Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashlash
#PZP Los Angeles,CA
24
Beat girlsleepdoc
VS
girlsleepdoc
MA
117 🔥
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Monday 10/28/19 @ 1:51 PM
669
kj
82
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 10:54 PM
✅
878
kj
87
rpm
52
%
23
mph
Sunday 6/21/20 @ 10:6 PM
301
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/20/20 @ 12:4 PM
✅
382
kj
86
rpm
50
%
22
mph
Monday 2/10/20 @ 8:55 PM
612
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 7:31 PM
✅
861
kj
91
rpm
50
%
23
mph
Friday 11/8/19 @ 11:0 PM
497
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/2/19 @ 11:16 PM
✅
612
kj
85
rpm
52
%
22
mph
Tuesday 12/4/18 @ 1:47 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/4/18 @ 1:2 AM
✅
504
kj
90
rpm
46
%
21
mph
Wednesday 11/14/18 @ 2:19 PM
418
kj
79
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 11/17/18 @ 1:29 AM
✅
528
kj
91
rpm
45
%
20
mph
Tuesday 11/6/18 @ 5:41 PM
✅
513
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/10/18 @ 11:23 PM
512
kj
89
rpm
45
%
20
mph
Wednesday 7/4/18 @ 5:31 AM
✅
439
kj
79
rpm
47
%
20
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Wednesday 5/30/18 @ 11:39 PM
169
kj
79
rpm
31
%
13
mph
Monday 7/2/18 @ 2:50 PM
✅
540
kj
82
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/2/18 @ 6:23 PM
216
kj
83
rpm
30
%
13
mph
Sunday 7/1/18 @ 2:48 PM
✅
444
kj
77
rpm
49
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 10:52 PM
247
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
24
Beat girlsleepdoc
VS
girlsleepdoc
MA
117 🔥
Beat ashlash
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
669
kj
Monday 10/28/19
✅
878
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
301
kj
Sunday 6/21/20
✅
382
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
612
kj
Monday 2/10/20
✅
861
kj
Monday 7/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
497
kj
Friday 11/8/19
✅
612
kj
Saturday 11/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Tuesday 12/4/18
✅
504
kj
Tuesday 12/4/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
418
kj
Wednesday 11/14/18
✅
528
kj
Saturday 11/17/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
513
kj
Tuesday 11/6/18
512
kj
Saturday 11/10/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
✅
439
kj
Wednesday 7/4/18
169
kj
Wednesday 5/30/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Monday 7/2/18
216
kj
Saturday 6/2/18
45 min All for One Ride
All Instructors
View Class
Share
✅
444
kj
Sunday 7/1/18
247
kj
Sunday 7/1/18
Previous Workouts
Next Workouts