Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 3:14 PM
✅
295kj
84rpm
46%
20mph
Tuesday 8/17/21 @ 11:49 AM
265kj
87rpm
42%
19mph
Thursday 8/15/19 @ 5:28 AM
✅
483kj
83rpm
48%
20mph
Wednesday 10/14/20 @ 12:7 PM
462kj
82rpm
47%
20mph
Wednesday 1/1/20 @ 11:28 PM
543kj
78rpm
46%
19mph
Friday 9/18/20 @ 12:4 PM
✅
619kj
83rpm
47%
20mph
Sunday 11/10/19 @ 8:6 PM
✅
678kj
80rpm
50%
21mph
Friday 5/15/20 @ 11:55 AM
662kj
89rpm
46%
21mph
Friday 4/26/19 @ 1:27 PM
487kj
80rpm
49%
20mph
Monday 4/20/20 @ 11:55 AM
✅
508kj
86rpm
47%
21mph
Thursday 1/23/20 @ 9:52 PM
✅
473kj
87rpm
46%
20mph
Friday 3/13/20 @ 12:18 PM
441kj
85rpm
45%
20mph
Friday 12/20/19 @ 7:41 AM
✅
470kj
81rpm
48%
20mph
Monday 12/16/19 @ 1:12 PM
449kj
82rpm
47%
20mph
Sunday 12/8/19 @ 8:54 PM
✅
468kj
90rpm
45%
20mph
Tuesday 12/3/19 @ 12:41 PM
419kj
89rpm
43%
19mph
Friday 1/18/19 @ 9:40 PM
✅
75kj
83rpm
41%
18mph
Monday 7/1/19 @ 11:17 AM
51kj
89rpm
33%
15mph
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Friday 4/26/19 @ 11:14 AM
602kj
80rpm
44%
18mph
ashlash
#PZP Los Angeles,CA
81
🔥
VS
alwaysbebetter
Maryland 🦀
39
Workouts
265
kj
Tuesday 8/17/21
462
kj
Wednesday 10/14/20
543
kj
Wednesday 1/1/20
662
kj
Friday 5/15/20
441
kj
Friday 3/13/20
449
kj
Monday 12/16/19
419
kj
Tuesday 12/3/19
602
kj
Friday 4/26/19