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Shake and Bake
ashlash
#PZP Los Angeles,CA
96 🔥
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
8
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Sunday 5/17/20 @ 2:21 AM
✅
670
kj
82
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 7:56 PM
491
kj
81
rpm
43
%
18
mph
Tuesday 12/10/19 @ 6:22 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 6:6 PM
✅
482
kj
83
rpm
42
%
18
mph
Friday 4/26/19 @ 1:27 PM
✅
487
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 9:54 PM
346
kj
81
rpm
41
%
17
mph
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 8:26 PM
✅
471
kj
87
rpm
40
%
18
mph
Thursday 1/30/20 @ 3:21 PM
✅
378
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 12:9 AM
325
kj
82
rpm
41
%
17
mph
Sunday 12/8/19 @ 8:54 PM
✅
468
kj
90
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/9/19 @ 10:26 AM
305
kj
93
rpm
36
%
17
mph
Tuesday 7/30/19 @ 5:21 AM
✅
524
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 2:9 AM
340
kj
75
rpm
44
%
17
mph
Wednesday 9/26/18 @ 4:22 AM
✅
490
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 9:26 AM
278
kj
82
rpm
37
%
16
mph
Sunday 4/21/19 @ 4:30 PM
✅
671
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 6:14 PM
365
kj
85
rpm
37
%
16
mph
Wednesday 4/10/19 @ 9:50 PM
✅
519
kj
82
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 6:32 PM
315
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
96 🔥
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
8
Beat ashlash
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
670
kj
Sunday 5/17/20
491
kj
Saturday 2/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 12/10/19
✅
482
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 4/26/19
346
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 7/13/19
✅
471
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
378
kj
Thursday 1/30/20
325
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
468
kj
Sunday 12/8/19
305
kj
Monday 12/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
524
kj
Tuesday 7/30/19
340
kj
Thursday 11/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
490
kj
Wednesday 9/26/18
278
kj
Wednesday 5/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Sunday 4/21/19
365
kj
Saturday 1/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
519
kj
Wednesday 4/10/19
315
kj
Friday 4/12/19
Previous Workouts
Next Workouts