Shake and Bake
Workouts
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Sunday 2/24/19 @ 7:9 PM
695kj
84rpm
45%
19mph
Sunday 6/21/20 @ 10:6 PM
✅
301kj
86rpm
46%
20mph
Wednesday 6/24/20 @ 1:4 AM
266kj
89rpm
42%
19mph
Wednesday 1/1/20 @ 11:28 PM
✅
543kj
78rpm
46%
19mph
Saturday 9/19/20 @ 12:22 AM
534kj
83rpm
44%
19mph
Friday 1/18/19 @ 9:40 PM
✅
75kj
83rpm
41%
18mph
Tuesday 5/5/20 @ 1:22 PM
73kj
93rpm
38%
18mph
Friday 4/26/19 @ 1:27 PM
✅
487kj
80rpm
49%
20mph
Friday 4/26/19 @ 12:20 AM
440kj
84rpm
44%
19mph
Wednesday 11/14/18 @ 2:19 PM
✅
418kj
79rpm
45%
19mph
Tuesday 11/13/18 @ 2:14 PM
382kj
84rpm
39%
17mph
Friday 11/2/18 @ 5:3 PM
✅
471kj
80rpm
49%
20mph
Friday 11/9/18 @ 4:9 PM
387kj
86rpm
41%
18mph
Tuesday 11/6/18 @ 5:41 PM
✅
513kj
87rpm
47%
21mph
Tuesday 11/6/18 @ 1:0 AM
416kj
89rpm
41%
19mph
Sunday 11/4/18 @ 7:12 PM
kj
rpm
%
0mph
Sunday 11/4/18 @ 3:40 PM
✅
585kj
85rpm
44%
19mph
Thursday 9/20/18 @ 4:42 AM
✅
440kj
86rpm
45%
20mph
Saturday 7/21/18 @ 2:47 PM
373kj
85rpm
42%
18mph
Workouts
695
kj
Sunday 2/24/19
266
kj
Wednesday 6/24/20
534
kj
Saturday 9/19/20
382
kj
Tuesday 11/13/18
373
kj
Saturday 7/21/18