Shake and Bake
Workouts
Monday 2/10/20 @ 8:55 PM
612kj
78rpm
49%
20mph
Saturday 7/25/20 @ 1:21 PM
✅
680kj
78rpm
51%
21mph
Thursday 2/27/20 @ 2:10 PM
442kj
77rpm
49%
20mph
Wednesday 2/26/20 @ 12:40 PM
✅
511kj
81rpm
50%
21mph
Monday 10/28/19 @ 1:51 PM
669kj
82rpm
49%
21mph
Sunday 6/30/19 @ 11:38 AM
✅
679kj
78rpm
51%
21mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Sunday 9/8/19 @ 12:12 PM
✅
707kj
78rpm
51%
21mph
Tuesday 2/18/20 @ 1:5 AM
400kj
70rpm
45%
17mph
Tuesday 2/11/20 @ 12:0 PM
✅
687kj
79rpm
51%
21mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Wednesday 4/10/19 @ 11:13 AM
511kj
82rpm
49%
21mph
Thursday 7/25/19 @ 9:52 PM
✅
354kj
85rpm
49%
21mph
Monday 7/22/19 @ 10:34 AM
352kj
82rpm
49%
21mph
Saturday 8/18/18 @ 5:19 AM
476kj
86rpm
46%
20mph
Sunday 7/21/19 @ 12:1 PM
✅
532kj
83rpm
49%
21mph
Tuesday 9/18/18 @ 4:19 PM
486kj
84rpm
47%
20mph
Monday 9/17/18 @ 11:17 AM
✅
495kj
75rpm
51%
20mph
Sunday 7/1/18 @ 2:48 PM
444kj
77rpm
49%
20mph
Monday 7/2/18 @ 11:42 PM
✅
455kj
74rpm
51%
20mph
Workouts
612
kj
Monday 2/10/20
442
kj
Thursday 2/27/20
669
kj
Monday 10/28/19
400
kj
Tuesday 2/18/20