Shake and Bake
Workouts
Sunday 5/17/20 @ 2:21 AM
✅
670kj
82rpm
49%
21mph
Sunday 2/21/21 @ 11:3 PM
235kj
77rpm
32%
13mph
Wednesday 7/10/19 @ 7:18 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 5:50 PM
✅
153kj
77rpm
26%
12mph
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0mph
Saturday 11/30/19 @ 4:34 PM
✅
215kj
71rpm
34%
13mph
Sunday 2/23/20 @ 6:42 PM
✅
467kj
85rpm
46%
20mph
Thursday 2/27/20 @ 1:0 AM
147kj
83rpm
28%
12mph
Thursday 1/30/20 @ 3:21 PM
✅
378kj
76rpm
48%
19mph
Saturday 2/1/20 @ 8:38 PM
70kj
79rpm
25%
11mph
Wednesday 12/4/19 @ 5:48 AM
✅
486kj
79rpm
49%
20mph
Sunday 12/1/19 @ 6:34 PM
183kj
77rpm
32%
13mph
Tuesday 7/30/19 @ 5:21 AM
✅
524kj
80rpm
50%
21mph
Saturday 11/9/19 @ 7:3 PM
149kj
77rpm
30%
12mph
Thursday 8/8/19 @ 12:28 AM
kj
rpm
%
0mph
Thursday 10/31/19 @ 11:36 PM
✅
143kj
82rpm
29%
12mph
Monday 7/8/19 @ 7:55 PM
✅
518kj
81rpm
50%
21mph
Wednesday 7/3/19 @ 11:10 PM
143kj
75rpm
30%
12mph
Thursday 7/4/19 @ 9:30 PM
✅
523kj
76rpm
53%
21mph
Thursday 7/4/19 @ 5:11 PM
162kj
71rpm
34%
13mph
Workouts
kj
Wednesday 7/10/19
kj
Saturday 7/13/19
147
kj
Thursday 2/27/20
70
kj
Saturday 2/1/20
183
kj
Sunday 12/1/19
kj
Thursday 8/8/19
162
kj
Thursday 7/4/19