Shake and Bake
Workouts
Saturday 12/17/22 @ 6:37 PM
121kj
59rpm
41%
14mph
Monday 12/5/22 @ 5:0 AM
✅
137kj
63rpm
40%
14mph
Tuesday 10/19/21 @ 5:27 PM
106kj
49rpm
42%
11mph
Monday 10/18/21 @ 3:24 AM
✅
130kj
52rpm
41%
12mph
Thursday 9/23/21 @ 3:57 PM
87kj
69rpm
31%
12mph
Thursday 9/23/21 @ 3:43 AM
✅
129kj
53rpm
42%
12mph
Tuesday 1/26/21 @ 10:38 PM
64kj
76rpm
35%
14mph
Sunday 10/25/20 @ 5:37 PM
✅
95kj
69rpm
45%
16mph
Tuesday 6/2/20 @ 11:8 PM
✅
212kj
73rpm
46%
17mph
Sunday 5/31/20 @ 6:23 PM
136kj
66rpm
38%
13mph
Tuesday 4/14/20 @ 9:57 PM
✅
156kj
78rpm
38%
15mph
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph
Sunday 4/26/20 @ 12:10 AM
✅
203kj
70rpm
46%
17mph
Saturday 4/25/20 @ 8:27 PM
152kj
69rpm
40%
15mph
Monday 4/13/20 @ 6:35 PM
✅
103kj
73rpm
39%
15mph
Sunday 4/19/20 @ 3:49 AM
95kj
71rpm
38%
15mph
Friday 4/17/20 @ 7:10 PM
✅
110kj
80rpm
38%
15mph
Thursday 4/2/20 @ 3:54 AM
86kj
73rpm
36%
14mph
Monday 3/9/20 @ 11:26 PM
✅
169kj
77rpm
39%
15mph
Monday 2/10/20 @ 4:20 AM
111kj
75rpm
32%
13mph
Workouts
121
kj
Saturday 12/17/22
106
kj
Tuesday 10/19/21
87
kj
Thursday 9/23/21
152
kj
Saturday 4/25/20