Shake and Bake

Workouts

Wednesday 6/23/21 @ 7:15 PM
74kj
83rpm
30%
13mph
20 min Low Impact Ride
Ally Love
Saturday 5/22/21 @ 12:16 PM
71kj
85rpm
29%
13mph
Monday 1/18/21 @ 10:7 PM
30kj
73rpm
30%
12mph
10 min Low Impact Ride
Robin Arzón
Sunday 4/26/20 @ 8:35 PM
66kj
83rpm
39%
16mph
Monday 1/18/21 @ 9:24 PM
68kj
71rpm
34%
12mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/8/21 @ 9:55 PM
117kj
70rpm
42%
16mph
Monday 1/18/21 @ 9:12 PM
66kj
47rpm
58%
16mph
10 min Climb Ride
Robin Arzón
Sunday 4/26/20 @ 5:36 PM
77kj
65rpm
50%
18mph

Workouts

20 min Low Impact Ride
Ally Love
74 kj
Wednesday 6/23/21
71 kj
Saturday 5/22/21
10 min Low Impact Ride
Robin Arzón
30 kj
Monday 1/18/21
66 kj
Sunday 4/26/20
20 min Year of Yes Ride
Robin Arzón
68 kj
Monday 1/18/21
117 kj
Friday 1/8/21
10 min Climb Ride
Robin Arzón
66 kj
Monday 1/18/21
77 kj
Sunday 4/26/20