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Shake and Bake
ashkicksbooty
1
Beat 5strmom
VS
5strmom
⚡️✨Henderson, NV 🌈 ally
46 🔥
Beat ashkicksbooty
Workouts
Previous Workouts
Next Workouts
Thursday 9/23/21 @ 3:57 PM
87
kj
69
rpm
31
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 9/22/21 @ 8:57 PM
✅
216
kj
76
rpm
43
%
17
mph
Sunday 2/7/21 @ 5:26 PM
141
kj
74
rpm
38
%
14
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 6:32 PM
✅
214
kj
79
rpm
42
%
17
mph
Friday 7/10/20 @ 12:1 AM
103
kj
69
rpm
41
%
15
mph
20 min Pop Ride
Cody Rigsby
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Friday 7/10/20 @ 5:49 PM
✅
154
kj
80
rpm
44
%
18
mph
Tuesday 6/2/20 @ 11:8 PM
✅
212
kj
73
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/15/20 @ 4:35 PM
206
kj
77
rpm
42
%
17
mph
Tuesday 4/14/20 @ 9:57 PM
156
kj
78
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 5/12/20 @ 7:0 PM
✅
243
kj
82
rpm
44
%
18
mph
Friday 5/8/20 @ 12:12 AM
356
kj
67
rpm
44
%
16
mph
60 min Climb Ride
Ben Alldis
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Saturday 4/4/20 @ 5:9 PM
✅
534
kj
75
rpm
48
%
19
mph
Monday 3/9/20 @ 11:26 PM
169
kj
77
rpm
39
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 5/3/20 @ 5:0 PM
✅
244
kj
84
rpm
42
%
18
mph
Friday 4/17/20 @ 7:10 PM
110
kj
80
rpm
38
%
15
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 4:0 PM
✅
158
kj
79
rpm
43
%
18
mph
Monday 4/13/20 @ 6:35 PM
103
kj
73
rpm
39
%
15
mph
20 min Feel Good Ride
Ally Love
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Sunday 4/12/20 @ 8:17 PM
✅
147
kj
80
rpm
42
%
18
mph
Monday 2/24/20 @ 11:45 PM
145
kj
75
rpm
38
%
15
mph
30 min Classic Rock Ride
Matt Wilpers
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Tuesday 2/25/20 @ 4:56 PM
✅
225
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ashkicksbooty
1
Beat 5strmom
VS
5strmom
⚡️✨Henderson, NV 🌈 ally
46 🔥
Beat ashkicksbooty
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
87
kj
Thursday 9/23/21
✅
216
kj
Wednesday 9/22/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
141
kj
Sunday 2/7/21
✅
214
kj
Thursday 2/4/21
20 min Pop Ride
Cody Rigsby
View Class
Share
103
kj
Friday 7/10/20
✅
154
kj
Friday 7/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
212
kj
Tuesday 6/2/20
206
kj
Monday 6/15/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
156
kj
Tuesday 4/14/20
✅
243
kj
Tuesday 5/12/20
60 min Climb Ride
Ben Alldis
View Class
Share
356
kj
Friday 5/8/20
✅
534
kj
Saturday 4/4/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
169
kj
Monday 3/9/20
✅
244
kj
Sunday 5/3/20
20 min Groove Ride
Cody Rigsby
View Class
Share
110
kj
Friday 4/17/20
✅
158
kj
Wednesday 4/1/20
20 min Feel Good Ride
Ally Love
View Class
Share
103
kj
Monday 4/13/20
✅
147
kj
Sunday 4/12/20
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
145
kj
Monday 2/24/20
✅
225
kj
Tuesday 2/25/20
Previous Workouts
Next Workouts