Shake and Bake
Workouts
Thursday 9/2/21 @ 6:4 PM
339kj
75rpm
39%
16mph
Sunday 6/12/22 @ 6:6 PM
✅
518kj
82rpm
44%
19mph
Saturday 6/5/21 @ 9:7 PM
271kj
73rpm
41%
16mph
Wednesday 5/4/22 @ 1:18 AM
✅
368kj
83rpm
42%
18mph
Friday 4/29/22 @ 10:20 PM
259kj
76rpm
39%
16mph
Friday 4/29/22 @ 12:3 AM
✅
384kj
79rpm
44%
18mph
Wednesday 4/27/22 @ 9:55 PM
245kj
75rpm
38%
15mph
Wednesday 4/27/22 @ 8:6 PM
✅
394kj
84rpm
41%
18mph
Wednesday 9/22/21 @ 8:12 PM
247kj
71rpm
39%
15mph
Tuesday 4/12/22 @ 7:0 PM
✅
375kj
83rpm
42%
18mph
Monday 9/13/21 @ 10:18 PM
270kj
73rpm
41%
16mph
Thursday 2/17/22 @ 12:43 AM
✅
401kj
80rpm
44%
19mph
Sunday 11/22/20 @ 11:59 PM
282kj
82rpm
38%
16mph
Tuesday 11/24/20 @ 9:29 PM
✅
393kj
77rpm
46%
18mph
Saturday 11/21/20 @ 11:53 PM
403kj
82rpm
40%
17mph
Saturday 11/21/20 @ 5:59 PM
✅
519kj
77rpm
47%
19mph
Saturday 11/14/20 @ 5:7 PM
374kj
80rpm
39%
16mph
Saturday 11/14/20 @ 5:0 PM
✅
519kj
75rpm
48%
19mph
Saturday 5/23/20 @ 2:46 PM
251kj
65rpm
44%
16mph
Wednesday 4/22/20 @ 4:38 PM
✅
422kj
82rpm
46%
19mph
Workouts
339
kj
Thursday 9/2/21
271
kj
Saturday 6/5/21
245
kj
Wednesday 4/27/22
270
kj
Monday 9/13/21
403
kj
Saturday 11/21/20
374
kj
Saturday 11/14/20