Shake and Bake
Workouts
Wednesday 7/20/22 @ 10:59 PM
100kj
68rpm
41%
15mph
Monday 7/25/22 @ 5:51 PM
✅
137kj
68rpm
46%
17mph
Sunday 6/13/21 @ 8:14 PM
✅
172kj
71rpm
41%
16mph
Wednesday 11/3/21 @ 11:27 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 4:5 PM
180kj
73rpm
42%
16mph
Sunday 8/29/21 @ 12:13 AM
✅
185kj
71rpm
43%
16mph
Monday 1/11/21 @ 10:14 PM
✅
280kj
73rpm
42%
16mph
Sunday 4/18/21 @ 1:4 AM
184kj
68rpm
37%
14mph
Monday 1/25/21 @ 10:38 PM
✅
265kj
78rpm
39%
16mph
Wednesday 1/27/21 @ 2:35 PM
244kj
64rpm
43%
15mph
Friday 8/28/20 @ 3:9 PM
23kj
75rpm
31%
12mph
Saturday 8/29/20 @ 12:15 AM
✅
202kj
69rpm
45%
17mph
Sunday 7/26/20 @ 3:24 PM
100kj
59rpm
37%
12mph
Wednesday 7/22/20 @ 1:33 AM
✅
185kj
68rpm
44%
16mph
Wednesday 5/27/20 @ 2:50 PM
94kj
64rpm
41%
14mph
Thursday 5/28/20 @ 12:57 AM
✅
133kj
69rpm
45%
17mph
Sunday 4/26/20 @ 2:47 PM
✅
145kj
66rpm
40%
15mph
Sunday 4/26/20 @ 8:18 PM
100kj
51rpm
39%
11mph
Sunday 10/21/18 @ 2:55 PM
94kj
68rpm
43%
16mph
Sunday 10/28/18 @ 1:24 AM
✅
104kj
67rpm
45%
16mph
Workouts
244
kj
Wednesday 1/27/21
100
kj
Sunday 4/26/20