Shake and Bake

Workouts

Sunday 11/5/23 @ 8:24 PM
91kj
67rpm
39%
14mph
20 min Remembrance Ride
Christine D'Ercole
Saturday 9/11/21 @ 6:3 PM
113kj
78rpm
38%
16mph
Tuesday 7/13/21 @ 7:20 PM
73kj
72rpm
45%
17mph
10 min Climb Ride
Kendall Toole
Thursday 5/4/23 @ 5:7 PM
92kj
78rpm
47%
19mph
Saturday 1/29/22 @ 10:38 PM
134kj
64rpm
40%
14mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:55 PM
234kj
69rpm
49%
18mph
Wednesday 12/16/20 @ 10:20 PM
139kj
74rpm
37%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 4:6 PM
265kj
78rpm
48%
19mph
Thursday 8/6/20 @ 2:47 PM
149kj
70rpm
40%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 8:48 PM
259kj
59rpm
59%
20mph
Sunday 6/7/20 @ 2:37 PM
174kj
69rpm
43%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
286kj
70rpm
53%
19mph
Saturday 3/21/20 @ 2:34 PM
185kj
62rpm
41%
14mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:29 PM
365kj
74rpm
47%
18mph
Tuesday 1/14/20 @ 11:54 AM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/26/20 @ 10:28 PM
171kj
79rpm
39%
16mph

Workouts

20 min Remembrance Ride
Christine D'Ercole
91 kj
Sunday 11/5/23
113 kj
Saturday 9/11/21
10 min Climb Ride
Kendall Toole
73 kj
Tuesday 7/13/21
92 kj
Thursday 5/4/23
30 min Encanto Ride
Robin Arzón
134 kj
Saturday 1/29/22
234 kj
Wednesday 1/26/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
139 kj
Wednesday 12/16/20
265 kj
Thursday 12/24/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
149 kj
Thursday 8/6/20
259 kj
Tuesday 8/4/20
30 min Speak Up Ride
Tunde Oyeneyin
174 kj
Sunday 6/7/20
286 kj
Wednesday 6/3/20
45 min Pop Ride
Alex Toussaint
185 kj
Saturday 3/21/20
365 kj
Saturday 3/21/20
30 min Two for One: Groove Ride
Cody & Emma
kj
Tuesday 1/14/20
171 kj
Sunday 1/26/20