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Shake and Bake
ashharmonymommy
Rye, NY
3
Beat ashleyamins
VS
ashleyamins
#FGF x ⚡️⚡️squad
35 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
Sunday 11/5/23 @ 8:24 PM
91
kj
67
rpm
39
%
14
mph
20 min Remembrance Ride
Christine D'Ercole
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Saturday 9/11/21 @ 6:3 PM
✅
113
kj
78
rpm
38
%
16
mph
Tuesday 7/13/21 @ 7:20 PM
73
kj
72
rpm
45
%
17
mph
10 min Climb Ride
Kendall Toole
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Thursday 5/4/23 @ 5:7 PM
✅
92
kj
78
rpm
47
%
19
mph
Saturday 1/29/22 @ 10:38 PM
134
kj
64
rpm
40
%
14
mph
30 min Encanto Ride
Robin Arzón
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Wednesday 1/26/22 @ 4:55 PM
✅
234
kj
69
rpm
49
%
18
mph
Wednesday 12/16/20 @ 10:20 PM
139
kj
74
rpm
37
%
14
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/24/20 @ 4:6 PM
✅
265
kj
78
rpm
48
%
19
mph
Thursday 8/6/20 @ 2:47 PM
149
kj
70
rpm
40
%
15
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Share
Tuesday 8/4/20 @ 8:48 PM
✅
259
kj
59
rpm
59
%
20
mph
Sunday 6/7/20 @ 2:37 PM
174
kj
69
rpm
43
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:57 PM
✅
286
kj
70
rpm
53
%
19
mph
Saturday 3/21/20 @ 2:34 PM
185
kj
62
rpm
41
%
14
mph
45 min Pop Ride
Alex Toussaint
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Saturday 3/21/20 @ 2:29 PM
✅
365
kj
74
rpm
47
%
18
mph
Tuesday 1/14/20 @ 11:54 AM
kj
rpm
%
0
mph
30 min Two for One: Groove Ride
Cody & Emma
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Sunday 1/26/20 @ 10:28 PM
✅
171
kj
79
rpm
39
%
16
mph
Previous Workouts
ashharmonymommy
Rye, NY
3
Beat ashleyamins
VS
ashleyamins
#FGF x ⚡️⚡️squad
35 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
91
kj
Sunday 11/5/23
✅
113
kj
Saturday 9/11/21
10 min Climb Ride
Kendall Toole
View Class
Share
73
kj
Tuesday 7/13/21
✅
92
kj
Thursday 5/4/23
30 min Encanto Ride
Robin Arzón
View Class
Share
134
kj
Saturday 1/29/22
✅
234
kj
Wednesday 1/26/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
139
kj
Wednesday 12/16/20
✅
265
kj
Thursday 12/24/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
149
kj
Thursday 8/6/20
✅
259
kj
Tuesday 8/4/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
174
kj
Sunday 6/7/20
✅
286
kj
Wednesday 6/3/20
45 min Pop Ride
Alex Toussaint
View Class
Share
185
kj
Saturday 3/21/20
✅
365
kj
Saturday 3/21/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
kj
Tuesday 1/14/20
✅
171
kj
Sunday 1/26/20
Previous Workouts