Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:36 PM
✅
133kj
82rpm
40%
17mph
Thursday 2/25/21 @ 12:59 PM
96kj
74rpm
37%
14mph
Monday 8/24/20 @ 10:28 PM
✅
159kj
89rpm
41%
18mph
Monday 8/31/20 @ 8:52 PM
102kj
79rpm
36%
15mph
Thursday 8/6/20 @ 10:14 PM
✅
159kj
83rpm
42%
18mph
Thursday 8/6/20 @ 7:3 PM
114kj
74rpm
40%
16mph
Tuesday 7/21/20 @ 9:59 PM
✅
209kj
85rpm
40%
17mph
Thursday 7/23/20 @ 7:5 PM
151kj
75rpm
38%
15mph
Wednesday 7/8/20 @ 10:32 PM
✅
224kj
80rpm
43%
18mph
Thursday 7/9/20 @ 8:44 PM
166kj
73rpm
40%
15mph
Friday 6/5/20 @ 10:5 AM
✅
164kj
80rpm
38%
15mph
Friday 4/24/20 @ 7:27 PM
157kj
71rpm
40%
15mph
Monday 5/18/20 @ 10:5 AM
109kj
82rpm
36%
15mph
Monday 4/20/20 @ 9:44 PM
✅
109kj
73rpm
40%
15mph
Wednesday 1/29/20 @ 11:15 AM
✅
122kj
78rpm
40%
16mph
Monday 2/24/20 @ 8:12 PM
96kj
68rpm
40%
14mph