Shake and Bake
Workouts
Wednesday 4/13/22 @ 10:33 PM
✅
353kj
84rpm
41%
18mph
Tuesday 8/22/23 @ 3:40 PM
301kj
82rpm
39%
17mph
Sunday 2/5/23 @ 10:34 PM
✅
513kj
85rpm
39%
17mph
Saturday 11/5/22 @ 11:26 AM
465kj
78rpm
39%
16mph
Wednesday 1/12/22 @ 11:0 PM
✅
78kj
88rpm
34%
15mph
Monday 12/13/21 @ 8:53 PM
61kj
79rpm
33%
13mph
Monday 12/27/21 @ 11:5 AM
✅
203kj
84rpm
39%
17mph
Tuesday 8/10/21 @ 11:5 AM
177kj
83rpm
37%
16mph
Saturday 12/11/21 @ 11:38 PM
✅
236kj
87rpm
40%
18mph
Thursday 11/11/21 @ 1:14 PM
181kj
81rpm
38%
16mph
Saturday 8/14/21 @ 1:11 PM
✅
405kj
86rpm
43%
19mph
Thursday 5/6/21 @ 6:46 PM
320kj
90rpm
38%
17mph
Sunday 7/18/21 @ 5:12 PM
✅
370kj
87rpm
41%
18mph
Thursday 6/17/21 @ 10:44 AM
319kj
84rpm
40%
17mph
Tuesday 6/1/21 @ 9:48 AM
✅
366kj
85rpm
41%
18mph
Thursday 5/9/19 @ 9:52 AM
248kj
82rpm
34%
15mph
Wednesday 4/21/21 @ 9:48 PM
✅
318kj
87rpm
39%
17mph
Thursday 4/22/21 @ 10:38 AM
305kj
84rpm
39%
17mph
Wednesday 4/14/21 @ 11:7 PM
✅
332kj
85rpm
40%
18mph
Wednesday 4/14/21 @ 9:52 PM
309kj
83rpm
40%
17mph
Workouts
465
kj
Saturday 11/5/22
61
kj
Monday 12/13/21
177
kj
Tuesday 8/10/21
181
kj
Thursday 11/11/21
319
kj
Thursday 6/17/21
305
kj
Thursday 4/22/21
309
kj
Wednesday 4/14/21