Shake and Bake
Workouts
Wednesday 1/27/21 @ 10:47 PM
183kj
81rpm
39%
16mph
Saturday 1/9/21 @ 5:1 PM
✅
245kj
84rpm
43%
18mph
Sunday 10/24/21 @ 11:36 PM
170kj
89rpm
36%
16mph
Sunday 10/10/21 @ 9:37 PM
✅
233kj
73rpm
46%
18mph
Tuesday 10/5/21 @ 10:6 AM
196kj
82rpm
40%
17mph
Monday 10/4/21 @ 1:5 AM
✅
221kj
85rpm
40%
17mph
Tuesday 7/6/21 @ 10:15 PM
✅
160kj
76rpm
51%
20mph
Friday 7/2/21 @ 2:54 PM
105kj
77rpm
43%
17mph
Wednesday 11/25/20 @ 1:7 AM
87kj
71rpm
42%
15mph
Tuesday 5/25/21 @ 10:51 PM
✅
95kj
78rpm
41%
16mph
Monday 3/15/21 @ 11:4 PM
✅
77kj
88rpm
34%
15mph
Sunday 4/11/21 @ 8:26 PM
75kj
90rpm
33%
15mph
Friday 4/2/21 @ 9:48 PM
308kj
88rpm
38%
17mph
Wednesday 3/3/21 @ 11:17 AM
✅
371kj
86rpm
40%
18mph
Wednesday 3/24/21 @ 10:54 PM
306kj
86rpm
38%
17mph
Wednesday 2/24/21 @ 12:0 AM
✅
352kj
86rpm
38%
17mph
Thursday 12/24/20 @ 10:22 PM
125kj
72rpm
43%
16mph
Thursday 12/10/20 @ 11:32 AM
✅
161kj
83rpm
43%
18mph
Thursday 12/10/20 @ 10:7 PM
161kj
77rpm
38%
15mph
Thursday 12/10/20 @ 10:55 AM
✅
226kj
82rpm
42%
18mph
Workouts
170
kj
Sunday 10/24/21
196
kj
Tuesday 10/5/21
105
kj
Friday 7/2/21
306
kj
Wednesday 3/24/21