Shake and Bake
VS
Workouts
Monday 12/11/23 @ 2:4 AM
227kj
74rpm
45%
18mph
Sunday 12/24/23 @ 2:0 PM
✅
259kj
71rpm
47%
18mph
Friday 11/10/23 @ 12:6 AM
✅
54kj
65rpm
43%
16mph
Monday 11/27/23 @ 12:33 PM
33kj
62rpm
36%
13mph
Sunday 11/12/23 @ 2:56 PM
207kj
82rpm
40%
17mph
Sunday 11/12/23 @ 2:58 PM
✅
340kj
75rpm
52%
21mph
Monday 5/29/23 @ 2:0 PM
90kj
70rpm
38%
14mph
Saturday 5/27/23 @ 1:33 PM
✅
198kj
63rpm
56%
20mph
Saturday 4/22/23 @ 2:16 PM
102kj
73rpm
38%
15mph
Sunday 4/23/23 @ 11:38 PM
✅
152kj
72rpm
46%
18mph
Thursday 7/28/22 @ 10:0 PM
199kj
75rpm
42%
17mph
Tuesday 7/26/22 @ 11:27 AM
✅
313kj
68rpm
54%
20mph
Wednesday 8/4/21 @ 12:9 AM
160kj
85rpm
42%
18mph
Friday 8/6/21 @ 3:35 AM
✅
194kj
74rpm
49%
19mph
Sunday 8/1/21 @ 11:43 PM
139kj
80rpm
41%
17mph
Saturday 7/24/21 @ 12:32 PM
✅
223kj
78rpm
52%
21mph
Wednesday 6/16/21 @ 11:36 AM
142kj
75rpm
43%
17mph
Wednesday 7/28/21 @ 12:47 PM
✅
171kj
62rpm
53%
18mph
Saturday 7/3/21 @ 2:20 PM
123kj
89rpm
36%
16mph
Tuesday 7/6/21 @ 2:41 AM
✅
193kj
88rpm
43%
19mph
ashb_movin
Oklahoma
23
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
87
🔥
Workouts
227
kj
Monday 12/11/23
199
kj
Thursday 7/28/22