Shake and Bake

Workouts

Monday 12/11/23 @ 2:4 AM
227kj
74rpm
45%
18mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/24/23 @ 2:0 PM
βœ…
259kj
71rpm
47%
18mph
Friday 11/10/23 @ 12:6 AM
βœ…
54kj
65rpm
43%
16mph
Extra 10: Low Impact Ride
Ally Love
Monday 11/27/23 @ 12:33 PM
33kj
62rpm
36%
13mph
Sunday 11/12/23 @ 2:56 PM
207kj
82rpm
40%
17mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:58 PM
βœ…
340kj
75rpm
52%
21mph
Monday 5/29/23 @ 2:0 PM
90kj
70rpm
38%
14mph
20 min Memorial Day Ride
Olivia Amato
Saturday 5/27/23 @ 1:33 PM
βœ…
198kj
63rpm
56%
20mph
Saturday 4/22/23 @ 2:16 PM
102kj
73rpm
38%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/23/23 @ 11:38 PM
βœ…
152kj
72rpm
46%
18mph
Thursday 7/28/22 @ 10:0 PM
199kj
75rpm
42%
17mph
30 min 5 Year Anniversary Ride
Emma Lovewell
Tuesday 7/26/22 @ 11:27 AM
βœ…
313kj
68rpm
54%
20mph
Wednesday 8/4/21 @ 12:9 AM
160kj
85rpm
42%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 8/6/21 @ 3:35 AM
βœ…
194kj
74rpm
49%
19mph
Sunday 8/1/21 @ 11:43 PM
139kj
80rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 7/24/21 @ 12:32 PM
βœ…
223kj
78rpm
52%
21mph
Wednesday 6/16/21 @ 11:36 AM
142kj
75rpm
43%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/28/21 @ 12:47 PM
βœ…
171kj
62rpm
53%
18mph
Saturday 7/3/21 @ 2:20 PM
123kj
89rpm
36%
16mph
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
Tuesday 7/6/21 @ 2:41 AM
βœ…
193kj
88rpm
43%
19mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
227 kj
Monday 12/11/23
βœ… 259 kj
Sunday 12/24/23
Extra 10: Low Impact Ride
Ally Love
βœ… 54 kj
Friday 11/10/23
33 kj
Monday 11/27/23
30 min Epic Sing-Along Ride
Jenn Sherman
207 kj
Sunday 11/12/23
βœ… 340 kj
Sunday 11/12/23
20 min Memorial Day Ride
Olivia Amato
90 kj
Monday 5/29/23
βœ… 198 kj
Saturday 5/27/23
20 min Low Impact Ride
Cody Rigsby
102 kj
Saturday 4/22/23
βœ… 152 kj
Sunday 4/23/23
30 min 5 Year Anniversary Ride
Emma Lovewell
199 kj
Thursday 7/28/22
βœ… 313 kj
Tuesday 7/26/22
20 min 2000s Ride
Cody Rigsby
160 kj
Wednesday 8/4/21
βœ… 194 kj
Friday 8/6/21
20 min 2000s Ride
Cody Rigsby
139 kj
Sunday 8/1/21
βœ… 223 kj
Saturday 7/24/21
20 min 90s Ride
Cody Rigsby
142 kj
Wednesday 6/16/21
βœ… 171 kj
Wednesday 7/28/21
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
123 kj
Saturday 7/3/21
βœ… 193 kj
Tuesday 7/6/21