Shake and Bake
Workouts
Saturday 12/12/20 @ 6:26 PM
281kj
81rpm
47%
19mph
Thursday 12/17/20 @ 10:53 PM
✅
282kj
83rpm
52%
22mph
Saturday 8/29/20 @ 2:34 PM
263kj
80rpm
46%
19mph
Sunday 9/6/20 @ 3:45 PM
✅
338kj
85rpm
48%
21mph
Saturday 6/20/20 @ 1:58 PM
✅
322kj
88rpm
47%
20mph
Tuesday 6/23/20 @ 12:32 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 10:51 PM
✅
318kj
83rpm
48%
20mph
Wednesday 3/4/20 @ 8:0 PM
157kj
93rpm
44%
20mph
Thursday 3/5/20 @ 11:36 PM
395kj
81rpm
49%
20mph
Saturday 3/21/20 @ 3:33 PM
✅
800kj
81rpm
61%
25mph
Saturday 3/14/20 @ 1:58 PM
441kj
84rpm
47%
20mph
Saturday 3/14/20 @ 1:49 PM
✅
760kj
79rpm
60%
24mph
Sunday 2/9/20 @ 7:57 PM
280kj
84rpm
46%
19mph
Saturday 2/8/20 @ 9:27 PM
✅
473kj
85rpm
55%
24mph
Thursday 1/30/20 @ 10:56 PM
455kj
79rpm
49%
20mph
Sunday 1/26/20 @ 1:30 AM
✅
542kj
82rpm
50%
21mph
Tuesday 1/21/20 @ 11:1 PM
436kj
81rpm
48%
19mph
Saturday 1/18/20 @ 9:47 AM
✅
624kj
84rpm
53%
22mph
Monday 11/18/19 @ 2:7 PM
382kj
77rpm
46%
19mph
Thursday 12/5/19 @ 9:54 PM
✅
525kj
80rpm
51%
21mph
Workouts
281
kj
Saturday 12/12/20
kj
Tuesday 6/23/20
395
kj
Thursday 3/5/20
441
kj
Saturday 3/14/20
455
kj
Thursday 1/30/20