Shake and Bake

Workouts

Sunday 5/9/21 @ 3:2 PM
βœ…
338kj
61rpm
52%
18mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:56 PM
206kj
76rpm
36%
14mph
Friday 2/12/21 @ 12:47 PM
βœ…
333kj
69rpm
47%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:25 AM
225kj
82rpm
36%
15mph
Thursday 11/26/20 @ 12:56 PM
βœ…
429kj
61rpm
57%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:54 PM
181kj
77rpm
35%
14mph
Monday 8/24/20 @ 11:22 PM
βœ…
363kj
33rpm
100%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:23 PM
179kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 4:48 PM
βœ…
296kj
61rpm
49%
17mph
45 min Pop Ride
Cody Rigsby
Friday 8/14/20 @ 3:36 PM
231kj
69rpm
41%
15mph
Tuesday 7/21/20 @ 9:57 PM
176kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/28/20 @ 8:22 PM
βœ…
178kj
76rpm
40%
16mph
Saturday 4/25/20 @ 1:56 PM
βœ…
196kj
76rpm
40%
16mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:56 PM
183kj
66rpm
45%
16mph
Wednesday 2/26/20 @ 12:52 AM
βœ…
226kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:7 PM
189kj
60rpm
49%
16mph
Monday 3/23/20 @ 4:49 PM
βœ…
215kj
76rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:18 AM
186kj
67rpm
45%
16mph
Saturday 3/21/20 @ 2:27 PM
βœ…
318kj
78rpm
42%
17mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:25 PM
263kj
70rpm
42%
16mph

Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
βœ… 338 kj
Sunday 5/9/21
206 kj
Sunday 5/9/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 333 kj
Friday 2/12/21
225 kj
Tuesday 2/9/21
45 min Turkey Burn Ride
Alex Toussaint
βœ… 429 kj
Thursday 11/26/20
181 kj
Thursday 11/26/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 363 kj
Monday 8/24/20
179 kj
Monday 8/24/20
45 min Pop Ride
Cody Rigsby
βœ… 296 kj
Wednesday 8/12/20
231 kj
Friday 8/14/20
30 min Pop Ride
Cody Rigsby
176 kj
Tuesday 7/21/20
βœ… 178 kj
Tuesday 7/28/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 196 kj
Saturday 4/25/20
183 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
βœ… 226 kj
Wednesday 2/26/20
189 kj
Wednesday 1/22/20
30 min XOXO, Cody
Cody Rigsby
βœ… 215 kj
Monday 3/23/20
186 kj
Thursday 1/30/20
45 min Pop Ride
Alex Toussaint
βœ… 318 kj
Saturday 3/21/20
263 kj
Saturday 3/21/20