Shake and Bake

Workouts

Monday 4/26/21 @ 11:24 PM
510kj
51rpm
70%
21mph
45 min Verzuz Ride
Alex Toussaint
Monday 4/26/21 @ 11:27 PM
332kj
74rpm
44%
17mph
Thursday 4/1/21 @ 12:30 PM
166kj
63rpm
44%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 10:36 PM
194kj
70rpm
44%
16mph
Wednesday 7/29/20 @ 4:12 PM
4kj
0rpm
0%
0mph
20 min Latin Ride
Robin Arzón
Friday 3/26/21 @ 11:37 PM
145kj
74rpm
44%
17mph
Friday 3/5/21 @ 12:27 AM
341kj
63rpm
59%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 11:43 PM
193kj
65rpm
46%
17mph
Thursday 1/28/21 @ 12:25 AM
206kj
68rpm
45%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 11:36 PM
219kj
62rpm
50%
17mph
Friday 12/25/20 @ 4:11 PM
287kj
69rpm
52%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 5:22 PM
218kj
66rpm
48%
17mph
Saturday 11/21/20 @ 1:6 PM
100kj
65rpm
55%
20mph
10 min Climb Ride
Hannah Frankson
Sunday 8/9/20 @ 11:32 AM
81kj
69rpm
47%
18mph
Sunday 11/1/20 @ 1:52 PM
272kj
61rpm
47%
16mph
45 min Live DJ Ride
Robin Arzón
Wednesday 11/11/20 @ 11:57 PM
293kj
66rpm
46%
17mph
Saturday 4/25/20 @ 1:56 PM
196kj
76rpm
40%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 11:44 AM
197kj
71rpm
44%
17mph
Friday 1/17/20 @ 5:26 PM
197kj
85rpm
38%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 1/20/20 @ 10:30 AM
214kj
77rpm
43%
17mph

Workouts

45 min Verzuz Ride
Alex Toussaint
510 kj
Monday 4/26/21
332 kj
Monday 4/26/21
30 min Verzuz Two for One Ride
Cody & Emma
166 kj
Thursday 4/1/21
194 kj
Friday 4/2/21
20 min Latin Ride
Robin Arzón
4 kj
Wednesday 7/29/20
145 kj
Friday 3/26/21
30 min Megan Thee Stallion Ride
Kendall Toole
341 kj
Friday 3/5/21
193 kj
Wednesday 3/10/21
30 min Post Malone Ride
Ally Love
206 kj
Thursday 1/28/21
219 kj
Thursday 1/28/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
287 kj
Friday 12/25/20
218 kj
Friday 12/25/20
10 min Climb Ride
Hannah Frankson
100 kj
Saturday 11/21/20
81 kj
Sunday 8/9/20
45 min Live DJ Ride
Robin Arzón
272 kj
Sunday 11/1/20
293 kj
Wednesday 11/11/20
30 min Together We Ride: Live from Home
Robin Arzón
196 kj
Saturday 4/25/20
197 kj
Monday 4/27/20
30 min 90s Hip Hop Ride
Robin Arzón
197 kj
Friday 1/17/20
214 kj
Monday 1/20/20