Shake and Bake
Workouts
Saturday 4/1/23 @ 3:8 PM
166kj
73rpm
39%
16mph
Wednesday 3/8/23 @ 12:17 AM
✅
467kj
79rpm
57%
23mph
Saturday 4/24/21 @ 5:28 PM
244kj
67rpm
49%
18mph
Tuesday 5/18/21 @ 10:54 PM
✅
437kj
71rpm
59%
23mph
Wednesday 3/31/21 @ 12:0 PM
214kj
61rpm
50%
17mph
Monday 3/29/21 @ 11:29 PM
✅
471kj
76rpm
60%
24mph
Friday 1/8/21 @ 12:55 AM
245kj
63rpm
53%
19mph
Friday 1/8/21 @ 1:0 AM
✅
416kj
75rpm
57%
23mph
Tuesday 11/24/20 @ 11:55 AM
270kj
57rpm
58%
19mph
Wednesday 10/16/19 @ 11:23 PM
✅
487kj
78rpm
59%
24mph
Saturday 10/10/20 @ 5:23 PM
351kj
72rpm
46%
18mph
Monday 10/12/20 @ 10:21 PM
✅
664kj
72rpm
60%
23mph
Saturday 7/18/20 @ 4:48 PM
197kj
71rpm
45%
17mph
Monday 7/13/20 @ 11:17 PM
✅
444kj
78rpm
56%
23mph
Saturday 2/8/20 @ 3:25 PM
338kj
74rpm
45%
18mph
Saturday 2/8/20 @ 3:29 PM
✅
767kj
70rpm
66%
24mph
Tuesday 12/31/19 @ 6:14 PM
183kj
77rpm
39%
16mph
Monday 1/6/20 @ 2:24 AM
✅
492kj
74rpm
61%
24mph
Friday 11/22/19 @ 1:44 AM
175kj
78rpm
39%
16mph
Thursday 6/27/19 @ 12:42 AM
✅
459kj
76rpm
58%
23mph
Workouts
166
kj
Saturday 4/1/23
244
kj
Saturday 4/24/21
214
kj
Wednesday 3/31/21
351
kj
Saturday 10/10/20
338
kj
Saturday 2/8/20
183
kj
Tuesday 12/31/19