Shake and Bake

Workouts

Saturday 2/5/22 @ 4:28 PM
42kj
70rpm
36%
14mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Tuesday 1/25/22 @ 1:54 PM
βœ…
146kj
62rpm
50%
18mph
Thursday 1/27/22 @ 11:34 PM
130kj
72rpm
46%
18mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:30 PM
βœ…
174kj
62rpm
54%
19mph
Thursday 8/19/21 @ 11:32 AM
βœ…
234kj
66rpm
49%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/14/21 @ 5:26 PM
223kj
58rpm
53%
18mph
Sunday 7/18/21 @ 1:32 PM
246kj
68rpm
49%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/17/21 @ 5:29 PM
βœ…
265kj
61rpm
55%
19mph
Monday 6/7/21 @ 11:28 PM
βœ…
260kj
67rpm
52%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 6/7/21 @ 11:29 PM
111kj
69rpm
35%
13mph
Sunday 11/1/20 @ 12:56 PM
βœ…
364kj
63rpm
52%
18mph
45 min Bon Jovi Ride
Kendall Toole
Saturday 1/30/21 @ 7:2 PM
331kj
65rpm
48%
18mph
Saturday 2/27/21 @ 6:24 PM
βœ…
477kj
60rpm
60%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
358kj
59rpm
54%
18mph
Saturday 12/28/19 @ 2:53 PM
βœ…
355kj
75rpm
39%
16mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 1/9/21 @ 6:51 PM
295kj
62rpm
50%
18mph
Friday 5/1/20 @ 1:57 PM
157kj
74rpm
38%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/3/20 @ 11:39 PM
βœ…
214kj
79rpm
42%
17mph
Sunday 3/1/20 @ 6:7 PM
198kj
67rpm
45%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 2/6/20 @ 2:21 AM
βœ…
210kj
75rpm
44%
17mph

Workouts

20 min 90s Hip Hop Ride
Robin ArzΓ³n
42 kj
Saturday 2/5/22
βœ… 146 kj
Tuesday 1/25/22
20 min AT's Ride to Greatness
Alex Toussaint
130 kj
Thursday 1/27/22
βœ… 174 kj
Thursday 1/27/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 234 kj
Thursday 8/19/21
223 kj
Saturday 8/14/21
30 min Club Bangers Ride
Alex Toussaint
246 kj
Sunday 7/18/21
βœ… 265 kj
Saturday 7/17/21
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 260 kj
Monday 6/7/21
111 kj
Monday 6/7/21
45 min Bon Jovi Ride
Kendall Toole
βœ… 364 kj
Sunday 11/1/20
331 kj
Saturday 1/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 477 kj
Saturday 2/27/21
358 kj
Saturday 2/27/21
60 min Club Bangers Ride
Alex Toussaint
βœ… 355 kj
Saturday 12/28/19
295 kj
Saturday 1/9/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
157 kj
Friday 5/1/20
βœ… 214 kj
Sunday 5/3/20
30 min 90s Ride
Cody Rigsby
198 kj
Sunday 3/1/20
βœ… 210 kj
Thursday 2/6/20