Shake and Bake
Workouts
Tuesday 5/26/20 @ 4:27 PM
✅
208kj
73rpm
44%
17mph
Wednesday 1/24/24 @ 5:31 PM
202kj
72rpm
44%
17mph
Monday 3/14/22 @ 10:29 PM
✅
279kj
59rpm
58%
19mph
Monday 3/14/22 @ 10:25 PM
273kj
70rpm
52%
19mph
Thursday 1/27/22 @ 11:34 PM
✅
130kj
72rpm
46%
18mph
Thursday 1/27/22 @ 11:42 PM
76kj
62rpm
55%
19mph
Saturday 9/4/21 @ 5:23 PM
✅
314kj
66rpm
56%
20mph
Saturday 9/4/21 @ 5:27 PM
219kj
72rpm
46%
17mph
Monday 6/7/21 @ 11:28 PM
✅
260kj
67rpm
52%
19mph
Monday 6/7/21 @ 11:27 PM
252kj
71rpm
50%
19mph
Friday 8/28/20 @ 3:27 PM
553kj
67rpm
53%
19mph
Friday 8/28/20 @ 3:22 PM
✅
601kj
68rpm
56%
20mph
Tuesday 6/9/20 @ 4:33 PM
✅
333kj
49rpm
77%
21mph
Thursday 4/2/20 @ 8:4 PM
246kj
76rpm
46%
18mph
Thursday 4/23/20 @ 4:52 PM
140kj
75rpm
45%
17mph
Thursday 5/7/20 @ 8:17 PM
✅
178kj
71rpm
52%
19mph
Friday 5/1/20 @ 1:57 PM
157kj
74rpm
38%
15mph
Friday 5/1/20 @ 1:57 PM
✅
283kj
75rpm
51%
19mph
Monday 2/3/20 @ 11:24 PM
300kj
74rpm
43%
17mph
Monday 2/3/20 @ 11:26 PM
✅
322kj
75rpm
44%
17mph
Workouts
202
kj
Wednesday 1/24/24
76
kj
Thursday 1/27/22
157
kj
Friday 5/1/20