Shake and Bake
Workouts
Sunday 1/30/22 @ 4:55 PM
✅
238kj
65rpm
50%
18mph
Monday 1/31/22 @ 12:58 AM
225kj
80rpm
43%
18mph
Friday 3/5/21 @ 12:27 AM
✅
341kj
63rpm
59%
21mph
Saturday 4/17/21 @ 7:29 PM
244kj
75rpm
46%
18mph
Monday 1/18/21 @ 12:57 PM
✅
198kj
65rpm
47%
17mph
Monday 1/18/21 @ 12:58 PM
194kj
83rpm
40%
17mph
Thursday 11/19/20 @ 12:27 AM
✅
509kj
65rpm
59%
21mph
Friday 11/20/20 @ 1:25 AM
308kj
69rpm
45%
17mph
Friday 12/18/20 @ 12:29 PM
✅
239kj
56rpm
56%
18mph
Wednesday 12/16/20 @ 12:23 AM
227kj
75rpm
45%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
227kj
71rpm
47%
18mph
Wednesday 6/3/20 @ 9:57 PM
184kj
63rpm
47%
16mph
Workouts
244
kj
Saturday 4/17/21
227
kj
Wednesday 12/16/20