Shake and Bake
Workouts
Monday 2/28/22 @ 1:14 PM
✅
288kj
53rpm
49%
15mph
Wednesday 1/26/22 @ 12:28 PM
139kj
63rpm
33%
11mph
Thursday 1/7/21 @ 1:3 PM
✅
152kj
68rpm
48%
18mph
Thursday 12/16/21 @ 12:0 AM
113kj
75rpm
39%
16mph
Friday 9/11/20 @ 12:30 PM
✅
232kj
67rpm
58%
21mph
Wednesday 7/29/20 @ 3:12 PM
101kj
75rpm
38%
15mph
Saturday 11/21/20 @ 1:16 PM
248kj
55rpm
58%
19mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Saturday 9/12/20 @ 5:1 PM
✅
180kj
64rpm
45%
16mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Monday 8/3/20 @ 9:54 PM
✅
354kj
39rpm
92%
21mph
Monday 8/3/20 @ 9:54 PM
241kj
76rpm
45%
18mph
Thursday 12/12/19 @ 1:12 AM
52kj
83rpm
35%
15mph
Saturday 5/9/20 @ 5:5 PM
✅
55kj
84rpm
36%
16mph
Sunday 12/8/19 @ 4:38 PM
167kj
67rpm
44%
16mph
Wednesday 5/6/20 @ 9:15 PM
✅
236kj
68rpm
49%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
195kj
78rpm
41%
17mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Saturday 2/1/20 @ 12:19 AM
295kj
74rpm
42%
17mph
Thursday 1/30/20 @ 10:59 AM
✅
319kj
75rpm
43%
17mph
Workouts
165
kj
Monday 4/27/20