Shake and Bake
Workouts
Sunday 1/30/22 @ 4:55 PM
238kj
65rpm
50%
18mph
Sunday 1/30/22 @ 4:56 PM
✅
307kj
81rpm
48%
20mph
Wednesday 10/13/21 @ 12:10 PM
✅
175kj
69rpm
50%
19mph
Sunday 5/30/21 @ 4:30 PM
160kj
73rpm
47%
18mph
Sunday 12/6/20 @ 4:50 PM
233kj
52rpm
59%
18mph
Sunday 12/6/20 @ 4:55 PM
✅
253kj
77rpm
47%
19mph
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
Saturday 5/16/20 @ 4:57 PM
✅
338kj
81rpm
50%
21mph
Wednesday 6/10/20 @ 4:26 PM
186kj
79rpm
40%
16mph
Wednesday 6/10/20 @ 4:30 PM
✅
312kj
74rpm
51%
20mph
Saturday 5/2/20 @ 1:52 PM
203kj
75rpm
42%
16mph
Saturday 5/2/20 @ 1:59 PM
✅
347kj
77rpm
52%
21mph
Wednesday 2/5/20 @ 1:26 AM
124kj
66rpm
47%
17mph
Saturday 4/4/20 @ 1:58 PM
✅
302kj
82rpm
48%
20mph
Saturday 3/28/20 @ 1:59 PM
183kj
73rpm
41%
16mph
Saturday 3/28/20 @ 1:55 PM
✅
310kj
83rpm
48%
20mph
Wednesday 2/26/20 @ 12:52 AM
226kj
71rpm
47%
18mph
Thursday 1/23/20 @ 12:32 PM
✅
257kj
70rpm
49%
18mph
Workouts
275
kj
Thursday 11/5/20
186
kj
Wednesday 6/10/20
203
kj
Saturday 5/2/20