Shake and Bake
Workouts
Wednesday 4/15/20 @ 9:1 PM
✅
556kj
93rpm
41%
19mph
Saturday 2/19/22 @ 4:11 PM
459kj
85rpm
41%
18mph
Saturday 9/5/20 @ 5:32 PM
✅
457kj
0rpm
0%
0mph
Monday 11/21/22 @ 1:52 PM
449kj
85rpm
40%
18mph
Wednesday 7/15/20 @ 4:35 PM
✅
572kj
92rpm
41%
19mph
Sunday 4/24/22 @ 1:1 PM
457kj
84rpm
40%
17mph
Saturday 1/15/22 @ 6:52 PM
✅
185kj
92rpm
41%
19mph
Sunday 1/16/22 @ 6:24 PM
165kj
87rpm
41%
18mph
Saturday 6/29/19 @ 7:26 PM
✅
272kj
84rpm
44%
19mph
Sunday 12/19/21 @ 2:20 PM
231kj
77rpm
44%
17mph
Monday 5/10/21 @ 9:31 AM
153kj
82rpm
42%
18mph
Sunday 5/16/21 @ 3:29 PM
✅
249kj
170rpm
0%
0mph
Monday 3/29/21 @ 5:15 PM
185kj
90rpm
43%
19mph
Saturday 4/17/21 @ 5:44 PM
✅
250kj
170rpm
0%
0mph
Thursday 2/4/21 @ 6:28 PM
273kj
78rpm
46%
19mph
Friday 2/5/21 @ 4:48 PM
✅
358kj
165rpm
0%
0mph
Saturday 1/30/21 @ 12:41 PM
322kj
84rpm
47%
20mph
Friday 1/29/21 @ 9:17 PM
✅
359kj
166rpm
0%
0mph
Wednesday 12/30/20 @ 5:42 PM
300kj
84rpm
46%
20mph
Saturday 12/26/20 @ 3:29 PM
✅
338kj
159rpm
0%
0mph
Workouts
459
kj
Saturday 2/19/22
449
kj
Monday 11/21/22
457
kj
Sunday 4/24/22
300
kj
Wednesday 12/30/20