Shake and Bake
Workouts
Thursday 12/19/19 @ 11:5 AM
✅
276kj
89rpm
42%
19mph
Friday 12/20/19 @ 11:41 PM
177kj
80rpm
38%
16mph
Thursday 5/7/20 @ 7:32 PM
✅
291kj
95rpm
42%
20mph
Wednesday 7/15/20 @ 10:35 PM
230kj
80rpm
43%
18mph
Saturday 9/19/20 @ 5:3 PM
✅
570kj
92rpm
42%
20mph
Sunday 9/20/20 @ 9:3 PM
501kj
76rpm
45%
18mph
Friday 9/18/20 @ 11:17 AM
✅
405kj
90rpm
42%
19mph
Friday 9/18/20 @ 8:35 PM
366kj
82rpm
42%
18mph
Wednesday 7/1/20 @ 4:39 PM
✅
289kj
92rpm
42%
20mph
Wednesday 7/8/20 @ 12:13 PM
242kj
79rpm
43%
18mph
Tuesday 7/7/20 @ 4:42 PM
✅
284kj
92rpm
42%
19mph
Sunday 5/17/20 @ 9:2 PM
219kj
79rpm
41%
17mph
Thursday 11/7/19 @ 3:1 PM
✅
577kj
85rpm
45%
20mph
Monday 5/18/20 @ 9:34 PM
444kj
73rpm
45%
17mph
Monday 4/20/20 @ 6:38 PM
✅
495kj
93rpm
44%
20mph
Monday 4/20/20 @ 4:1 PM
391kj
81rpm
44%
18mph
Monday 3/30/20 @ 9:1 PM
✅
468kj
90rpm
44%
20mph
Wednesday 4/1/20 @ 11:3 PM
337kj
75rpm
43%
17mph
Wednesday 12/18/19 @ 11:11 PM
✅
411kj
87rpm
43%
19mph
Wednesday 12/18/19 @ 11:59 PM
257kj
81rpm
37%
16mph
Workouts
230
kj
Wednesday 7/15/20
501
kj
Sunday 9/20/20
366
kj
Friday 9/18/20
242
kj
Wednesday 7/8/20
219
kj
Sunday 5/17/20
444
kj
Monday 5/18/20
257
kj
Wednesday 12/18/19