Shake and Bake
Workouts
Wednesday 12/8/21 @ 10:0 PM
✅
273kj
82rpm
45%
19mph
Tuesday 2/8/22 @ 1:22 AM
144kj
78rpm
36%
15mph
Tuesday 2/1/22 @ 10:18 AM
✅
270kj
83rpm
45%
19mph
Monday 1/31/22 @ 7:42 PM
210kj
77rpm
43%
17mph
Sunday 11/17/19 @ 11:48 PM
✅
118kj
83rpm
41%
18mph
Thursday 12/30/21 @ 7:37 PM
74kj
80rpm
36%
15mph
Monday 3/23/20 @ 10:4 AM
✅
401kj
89rpm
42%
19mph
Tuesday 9/28/21 @ 11:48 PM
229kj
85rpm
34%
15mph
Tuesday 4/13/21 @ 5:25 PM
✅
183kj
88rpm
43%
19mph
Friday 8/20/21 @ 10:19 PM
92kj
84rpm
33%
14mph
Saturday 7/3/21 @ 11:11 AM
✅
174kj
81rpm
45%
19mph
Wednesday 7/7/21 @ 4:3 PM
91kj
79rpm
34%
14mph
Saturday 1/9/21 @ 12:59 PM
✅
609kj
94rpm
43%
20mph
Saturday 5/15/21 @ 12:1 PM
334kj
86rpm
35%
16mph
Thursday 3/5/20 @ 1:46 PM
✅
552kj
94rpm
41%
19mph
Friday 4/30/21 @ 4:41 PM
337kj
86rpm
36%
16mph
Tuesday 3/9/21 @ 6:30 PM
✅
275kj
88rpm
43%
19mph
Wednesday 1/27/21 @ 4:43 PM
160kj
88rpm
34%
15mph
Sunday 7/28/19 @ 6:42 PM
✅
538kj
86rpm
44%
19mph
Saturday 1/30/21 @ 4:22 PM
329kj
83rpm
36%
15mph
Workouts
229
kj
Tuesday 9/28/21
91
kj
Wednesday 7/7/21
334
kj
Saturday 5/15/21
337
kj
Friday 4/30/21
160
kj
Wednesday 1/27/21
329
kj
Saturday 1/30/21