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Shake and Bake
asembo
πΊπΈ
200 π₯
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MDπ¦
25
Beat asembo
Workouts
Previous Workouts
Next Workouts
Saturday 7/31/21 @ 11:44 AM
β
188
kj
77
rpm
48
%
19
mph
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
Thursday 8/12/21 @ 3:17 AM
167
kj
75
rpm
48
%
18
mph
Saturday 1/4/20 @ 9:26 PM
292
kj
83
rpm
46
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/20/19 @ 2:0 AM
β
292
kj
82
rpm
47
%
20
mph
Tuesday 12/1/20 @ 11:30 AM
β
80
kj
85
rpm
42
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 4/18/21 @ 12:27 AM
60
kj
80
rpm
38
%
16
mph
Tuesday 10/29/19 @ 2:5 PM
β
526
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/15/20 @ 1:48 AM
505
kj
87
rpm
42
%
19
mph
Monday 9/2/19 @ 6:14 PM
β
601
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 1:9 PM
505
kj
87
rpm
40
%
18
mph
Tuesday 6/9/20 @ 4:40 PM
β
466
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/17/19 @ 3:25 PM
366
kj
88
rpm
40
%
18
mph
Saturday 4/4/20 @ 1:58 PM
β
304
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 11:53 AM
206
kj
85
rpm
38
%
17
mph
Friday 4/17/20 @ 7:8 PM
β
288
kj
91
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 8:22 PM
209
kj
86
rpm
39
%
17
mph
Friday 9/6/19 @ 9:49 AM
β
390
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 11:3 AM
325
kj
74
rpm
43
%
17
mph
Tuesday 7/23/19 @ 10:17 AM
β
261
kj
83
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 6:16 PM
241
kj
88
rpm
39
%
18
mph
Previous Workouts
Next Workouts
asembo
πΊπΈ
200 π₯
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MDπ¦
25
Beat asembo
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
β
188
kj
Saturday 7/31/21
167
kj
Thursday 8/12/21
30 min The Jess King Experience
Jess King
View Class
Share
292
kj
Saturday 1/4/20
β
292
kj
Friday 12/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
80
kj
Tuesday 12/1/20
60
kj
Sunday 4/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
526
kj
Tuesday 10/29/19
505
kj
Thursday 10/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
601
kj
Monday 9/2/19
505
kj
Friday 9/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
466
kj
Tuesday 6/9/20
366
kj
Tuesday 9/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
304
kj
Saturday 4/4/20
206
kj
Monday 4/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
288
kj
Friday 4/17/20
209
kj
Thursday 4/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
390
kj
Friday 9/6/19
325
kj
Wednesday 9/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
261
kj
Tuesday 7/23/19
241
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts