Shake and Bake

Workouts

Wednesday 7/27/22 @ 10:39 AM
96kj
64rpm
43%
15mph
20 min Disney Ride
Cody Rigsby
Saturday 7/23/22 @ 1:51 AM
263kj
69rpm
59%
22mph
Monday 7/11/22 @ 10:43 AM
100kj
75rpm
38%
15mph
20 min Low Impact Ride
Cody Rigsby
Monday 7/11/22 @ 2:33 AM
240kj
79rpm
51%
21mph
Tuesday 11/30/21 @ 1:36 AM
86kj
70rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Monday 12/6/21 @ 5:15 AM
297kj
74rpm
59%
23mph
Thursday 10/7/21 @ 10:50 AM
172kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 10/9/21 @ 2:40 AM
427kj
69rpm
61%
22mph
Thursday 6/10/21 @ 11:2 AM
113kj
76rpm
39%
16mph
20 min 80s Ride
Cody Rigsby
Monday 6/7/21 @ 1:21 AM
296kj
73rpm
59%
23mph
Monday 9/14/20 @ 9:51 AM
154kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
480kj
76rpm
60%
24mph
Tuesday 3/10/20 @ 11:36 PM
261kj
72rpm
42%
16mph
45 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/26/20 @ 12:21 AM
295kj
63rpm
48%
16mph
Tuesday 11/12/19 @ 11:37 AM
174kj
67rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 9:51 PM
219kj
61rpm
51%
17mph
Saturday 8/10/19 @ 3:2 PM
211kj
76rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 4:20 PM
204kj
69rpm
46%
17mph
Wednesday 4/17/19 @ 11:24 PM
226kj
68rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 4/17/19 @ 11:20 PM
289kj
68rpm
45%
16mph

Workouts

20 min Disney Ride
Cody Rigsby
96 kj
Wednesday 7/27/22
263 kj
Saturday 7/23/22
20 min Low Impact Ride
Cody Rigsby
100 kj
Monday 7/11/22
240 kj
Monday 7/11/22
20 min Pop Ride
Cody Rigsby
86 kj
Tuesday 11/30/21
297 kj
Monday 12/6/21
30 min Pop Ride
Cody Rigsby
172 kj
Thursday 10/7/21
427 kj
Saturday 10/9/21
20 min 80s Ride
Cody Rigsby
113 kj
Thursday 6/10/21
296 kj
Monday 6/7/21
30 min XOXO, Cody
Cody Rigsby
154 kj
Monday 9/14/20
480 kj
Thursday 9/10/20
45 min BHM Celebration Ride
Cody Rigsby
261 kj
Tuesday 3/10/20
295 kj
Wednesday 2/26/20
30 min Live DJ Ride
Cody Rigsby
174 kj
Tuesday 11/12/19
219 kj
Friday 11/8/19
30 min Pop Ride
Cody Rigsby
211 kj
Saturday 8/10/19
204 kj
Friday 8/9/19
45 min Pop Ride
Cody Rigsby
226 kj
Wednesday 4/17/19
289 kj
Wednesday 4/17/19