Shake and Bake

Workouts

Thursday 7/18/19 @ 11:57 PM
βœ…
208kj
69rpm
46%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/4/19 @ 12:47 AM
199kj
77rpm
42%
17mph
Friday 5/1/20 @ 11:54 AM
139kj
70rpm
46%
17mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/24/20 @ 10:33 PM
βœ…
193kj
76rpm
48%
19mph
Sunday 4/26/20 @ 2:57 PM
211kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 9:59 PM
βœ…
286kj
82rpm
46%
19mph
Monday 4/20/20 @ 12:0 PM
196kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/14/20 @ 6:17 PM
βœ…
276kj
78rpm
47%
19mph
Thursday 3/19/20 @ 5:21 PM
280kj
73rpm
42%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 6:56 PM
βœ…
404kj
82rpm
44%
19mph
Tuesday 2/25/20 @ 11:42 AM
291kj
68rpm
45%
17mph
45 min Pop Ride
Cody Rigsby
Monday 1/6/20 @ 9:53 PM
βœ…
454kj
79rpm
48%
20mph
Tuesday 2/18/20 @ 11:40 AM
264kj
74rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Friday 2/14/20 @ 2:28 AM
βœ…
392kj
75rpm
47%
19mph
Friday 2/14/20 @ 2:41 PM
175kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:19 PM
βœ…
286kj
82rpm
46%
19mph
Wednesday 12/25/19 @ 5:0 PM
185kj
75rpm
42%
16mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 5:30 PM
βœ…
297kj
81rpm
47%
20mph
Tuesday 9/3/19 @ 10:32 AM
266kj
75rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Friday 8/23/19 @ 5:43 PM
βœ…
411kj
77rpm
47%
19mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
βœ… 208 kj
Thursday 7/18/19
199 kj
Tuesday 6/4/19
20 min 90s Pop Ride
Cody Rigsby
139 kj
Friday 5/1/20
βœ… 193 kj
Friday 4/24/20
30 min Pop Ride
Cody Rigsby
211 kj
Sunday 4/26/20
βœ… 286 kj
Tuesday 4/28/20
30 min Pop Ride
Cody Rigsby
196 kj
Monday 4/20/20
βœ… 276 kj
Saturday 3/14/20
45 min Intervals & Arms Ride
Cody Rigsby
280 kj
Thursday 3/19/20
βœ… 404 kj
Friday 3/20/20
45 min Pop Ride
Cody Rigsby
291 kj
Tuesday 2/25/20
βœ… 454 kj
Monday 1/6/20
45 min Pop Ride
Cody Rigsby
264 kj
Tuesday 2/18/20
βœ… 392 kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
175 kj
Friday 2/14/20
βœ… 286 kj
Wednesday 2/12/20
30 min Holiday Ride
Cody Rigsby
185 kj
Wednesday 12/25/19
βœ… 297 kj
Sunday 12/22/19
45 min Pop Ride
Cody Rigsby
266 kj
Tuesday 9/3/19
βœ… 411 kj
Friday 8/23/19