Shake and Bake
Workouts
Saturday 5/1/21 @ 11:24 AM
✅
161kj
72rpm
40%
15mph
Tuesday 12/14/21 @ 10:43 AM
149kj
68rpm
40%
15mph
Sunday 7/11/21 @ 1:31 PM
111kj
68rpm
43%
16mph
Friday 6/18/21 @ 2:8 PM
✅
111kj
68rpm
41%
15mph
Sunday 5/9/21 @ 12:37 PM
✅
86kj
74rpm
41%
16mph
Thursday 6/10/21 @ 10:58 PM
66kj
68rpm
38%
14mph
Friday 2/14/20 @ 2:41 PM
✅
175kj
74rpm
41%
16mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Wednesday 2/3/21 @ 11:14 AM
✅
123kj
66rpm
46%
16mph
Thursday 4/8/21 @ 10:49 PM
106kj
65rpm
41%
15mph
Wednesday 10/9/19 @ 10:44 AM
190kj
69rpm
45%
17mph
Tuesday 5/5/20 @ 9:32 PM
✅
241kj
76rpm
45%
18mph
Friday 10/2/20 @ 10:52 AM
✅
191kj
72rpm
44%
17mph
Tuesday 9/15/20 @ 11:31 PM
125kj
65rpm
39%
14mph
Saturday 7/25/20 @ 2:27 PM
118kj
75rpm
41%
16mph
Tuesday 7/21/20 @ 10:41 PM
✅
119kj
74rpm
40%
15mph
Wednesday 12/18/19 @ 12:28 AM
268kj
73rpm
42%
16mph
Wednesday 12/18/19 @ 10:5 PM
✅
342kj
75rpm
44%
17mph
Sunday 9/22/19 @ 12:49 PM
✅
311kj
69rpm
46%
17mph
Saturday 9/21/19 @ 11:18 AM
269kj
71rpm
42%
16mph
Workouts
190
kj
Wednesday 10/9/19