Shake and Bake
Workouts
Thursday 7/29/21 @ 10:56 PM
576kj
80rpm
52%
22mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 4/16/21 @ 9:31 PM
417kj
84rpm
53%
23mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Sunday 10/1/23 @ 5:6 PM
235kj
81rpm
42%
18mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Wednesday 5/13/20 @ 7:40 PM
332kj
91rpm
38%
17mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Thursday 7/9/20 @ 6:1 PM
641kj
86rpm
45%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 12/28/21 @ 10:36 PM
309kj
78rpm
49%
20mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Friday 10/2/20 @ 8:17 PM
398kj
80rpm
53%
22mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 1/28/21 @ 11:39 PM
662kj
82rpm
55%
23mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Friday 11/20/20 @ 7:21 PM
611kj
84rpm
52%
22mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 11/12/20 @ 11:36 PM
574kj
83rpm
53%
23mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Workouts
417
kj
Friday 4/16/21
235
kj
Sunday 10/1/23
309
kj
Tuesday 12/28/21
398
kj
Friday 10/2/20
662
kj
Thursday 1/28/21
611
kj
Friday 11/20/20
574
kj
Thursday 11/12/20