Shake and Bake
Workouts
Sunday 3/28/21 @ 4:25 PM
85kj
77rpm
37%
15mph
Friday 4/2/21 @ 8:4 PM
✅
162kj
84rpm
47%
21mph
Sunday 2/28/21 @ 4:54 PM
48kj
78rpm
36%
15mph
Saturday 2/13/21 @ 7:13 PM
✅
110kj
84rpm
48%
21mph
Saturday 2/27/21 @ 11:22 PM
346kj
76rpm
38%
16mph
Saturday 12/12/20 @ 12:59 PM
✅
791kj
81rpm
53%
22mph
Monday 2/22/21 @ 4:48 PM
244kj
76rpm
36%
15mph
Monday 2/22/21 @ 10:47 PM
✅
618kj
85rpm
52%
22mph
Tuesday 12/22/20 @ 11:48 PM
47kj
71rpm
38%
14mph
Friday 7/24/20 @ 2:5 PM
✅
82kj
81rpm
44%
18mph
Saturday 11/28/20 @ 6:29 PM
272kj
76rpm
40%
16mph
Wednesday 6/10/20 @ 7:35 PM
✅
505kj
82rpm
49%
21mph
Saturday 10/17/20 @ 6:42 PM
311kj
80rpm
36%
15mph
Saturday 12/7/19 @ 3:28 PM
✅
518kj
82rpm
44%
19mph
Saturday 9/19/20 @ 4:29 PM
151kj
82rpm
36%
15mph
Friday 6/19/20 @ 11:23 PM
✅
299kj
83rpm
47%
20mph
Saturday 7/25/20 @ 4:8 PM
319kj
75rpm
38%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
628kj
84rpm
47%
20mph
Sunday 6/21/20 @ 1:17 AM
408kj
71rpm
38%
14mph
Saturday 6/20/20 @ 3:59 PM
✅
1041kj
82rpm
50%
21mph
Workouts
311
kj
Saturday 10/17/20
151
kj
Saturday 9/19/20
319
kj
Saturday 7/25/20
408
kj
Sunday 6/21/20