Shake and Bake
VS
Workouts
Sunday 4/11/21 @ 5:4 PM
184kj
76rpm
40%
16mph
Wednesday 5/19/21 @ 2:26 PM
✅
283kj
95rpm
41%
19mph
Monday 4/12/21 @ 3:42 PM
169kj
78rpm
38%
16mph
Thursday 5/13/21 @ 9:2 PM
✅
260kj
86rpm
42%
19mph
Saturday 4/24/21 @ 12:18 AM
251kj
80rpm
37%
16mph
Thursday 5/20/21 @ 10:21 PM
✅
407kj
88rpm
42%
19mph
Tuesday 4/13/21 @ 4:4 PM
275kj
76rpm
39%
16mph
Friday 1/28/22 @ 12:12 AM
✅
442kj
97rpm
41%
20mph
Tuesday 4/20/21 @ 3:54 PM
353kj
77rpm
39%
16mph
Thursday 6/10/21 @ 3:44 PM
✅
570kj
95rpm
41%
20mph
Sunday 1/2/22 @ 6:47 PM
251kj
76rpm
39%
16mph
Sunday 1/2/22 @ 8:14 PM
✅
407kj
90rpm
42%
19mph
Tuesday 8/17/21 @ 11:59 PM
272kj
75rpm
37%
15mph
Friday 8/27/21 @ 8:39 PM
✅
441kj
94rpm
41%
19mph
Thursday 8/5/21 @ 11:43 PM
270kj
75rpm
40%
16mph
Tuesday 8/10/21 @ 10:13 PM
✅
462kj
90rpm
38%
20mph
Wednesday 2/10/21 @ 6:43 PM
239kj
79rpm
37%
15mph
Tuesday 6/1/21 @ 8:19 PM
✅
436kj
97rpm
41%
20mph
Wednesday 11/25/20 @ 11:47 PM
263kj
71rpm
42%
16mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
asaltyshell
Rhome, Texas
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57
🔥
Workouts
184
kj
Sunday 4/11/21
169
kj
Monday 4/12/21
251
kj
Saturday 4/24/21
353
kj
Tuesday 4/20/21
251
kj
Sunday 1/2/22
239
kj
Wednesday 2/10/21
263
kj
Wednesday 11/25/20