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Shake and Bake
asaltyshell
Rhome, Texas
2
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
216 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 10:4 PM
327
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/10/22 @ 5:43 AM
✅
509
kj
86
rpm
46
%
19
mph
Saturday 5/8/21 @ 3:29 PM
428
kj
72
rpm
40
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 4:29 AM
✅
668
kj
79
rpm
46
%
19
mph
Thursday 8/17/23 @ 11:25 PM
262
kj
63
rpm
45
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/4/22 @ 4:23 AM
✅
391
kj
83
rpm
44
%
19
mph
Wednesday 8/11/21 @ 3:38 PM
270
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Friday 1/28/22 @ 5:28 AM
✅
411
kj
82
rpm
45
%
19
mph
Friday 8/6/21 @ 11:48 PM
157
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 8/17/22 @ 4:2 AM
✅
271
kj
81
rpm
45
%
19
mph
Monday 11/16/20 @ 1:7 AM
263
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/16/20 @ 4:9 AM
✅
405
kj
83
rpm
45
%
19
mph
Saturday 8/21/21 @ 12:10 AM
39
kj
80
rpm
32
%
13
mph
10 min Low Impact Ride
Ben Alldis
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Friday 9/3/21 @ 4:51 AM
✅
83
kj
87
rpm
42
%
18
mph
Thursday 7/22/21 @ 12:23 AM
161
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 6/28/21 @ 3:26 AM
✅
267
kj
84
rpm
44
%
19
mph
Friday 4/23/21 @ 5:12 PM
162
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/20/21 @ 4:16 AM
✅
270
kj
87
rpm
43
%
19
mph
Saturday 6/13/20 @ 12:35 AM
117
kj
76
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/27/20 @ 4:12 AM
✅
251
kj
85
rpm
42
%
19
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
2
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
216 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Saturday 1/15/22
✅
509
kj
Monday 1/10/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Saturday 5/8/21
✅
668
kj
Sunday 5/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
262
kj
Thursday 8/17/23
✅
391
kj
Wednesday 5/4/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
270
kj
Wednesday 8/11/21
✅
411
kj
Friday 1/28/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
157
kj
Friday 8/6/21
✅
271
kj
Wednesday 8/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Monday 11/16/20
✅
405
kj
Sunday 8/16/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
39
kj
Saturday 8/21/21
✅
83
kj
Friday 9/3/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
161
kj
Thursday 7/22/21
✅
267
kj
Monday 6/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
162
kj
Friday 4/23/21
✅
270
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
117
kj
Saturday 6/13/20
✅
251
kj
Monday 7/27/20
Previous Workouts
Next Workouts