Shake and Bake
Workouts
Sunday 7/17/22 @ 3:14 PM
157kj
69rpm
41%
15mph
Friday 7/15/22 @ 11:1 PM
✅
234kj
74rpm
46%
18mph
Wednesday 4/27/22 @ 2:40 PM
108kj
67rpm
43%
15mph
Thursday 4/28/22 @ 9:56 PM
✅
169kj
79rpm
46%
19mph
Thursday 12/23/21 @ 7:24 PM
170kj
70rpm
42%
16mph
Wednesday 12/15/21 @ 4:21 PM
✅
235kj
81rpm
43%
18mph
Friday 9/3/21 @ 11:9 PM
132kj
69rpm
45%
17mph
Saturday 4/17/21 @ 1:39 PM
✅
166kj
73rpm
47%
18mph
Friday 5/21/21 @ 12:35 AM
85kj
69rpm
41%
16mph
Monday 3/22/21 @ 11:27 PM
✅
123kj
75rpm
47%
18mph
Thursday 5/20/21 @ 12:46 AM
82kj
76rpm
37%
15mph
Friday 5/14/21 @ 9:33 PM
✅
119kj
88rpm
40%
18mph
Tuesday 5/11/21 @ 3:27 PM
83kj
66rpm
42%
15mph
Wednesday 3/10/21 @ 10:2 AM
✅
126kj
72rpm
48%
18mph
Thursday 3/25/21 @ 11:1 PM
279kj
67rpm
44%
16mph
Sunday 3/21/21 @ 1:24 PM
✅
368kj
76rpm
46%
18mph
Sunday 3/7/21 @ 11:56 PM
118kj
81rpm
38%
16mph
Thursday 3/11/21 @ 10:6 AM
✅
151kj
83rpm
42%
18mph
Friday 3/5/21 @ 5:16 PM
52kj
83rpm
35%
15mph
Sunday 2/21/21 @ 3:24 PM
✅
62kj
87rpm
37%
16mph
Workouts
157
kj
Sunday 7/17/22
108
kj
Wednesday 4/27/22
170
kj
Thursday 12/23/21
279
kj
Thursday 3/25/21