Shake and Bake

Workouts

Friday 10/22/21 @ 12:31 AM
βœ…
91kj
73rpm
42%
16mph
15 min 80s Ride
Robin ArzΓ³n
Tuesday 2/8/22 @ 5:5 PM
83kj
68rpm
44%
15mph
Thursday 12/23/21 @ 7:55 PM
165kj
63rpm
44%
15mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Tuesday 11/16/21 @ 4:19 PM
βœ…
178kj
60rpm
49%
16mph
Thursday 12/23/21 @ 7:24 PM
170kj
70rpm
42%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 5:33 PM
βœ…
171kj
68rpm
45%
16mph
Thursday 5/13/21 @ 1:40 AM
βœ…
78kj
73rpm
39%
15mph
15 min Low Impact Ride
Bradley Rose
Saturday 10/9/21 @ 2:21 PM
69kj
68rpm
39%
14mph
Sunday 5/23/21 @ 12:15 AM
βœ…
48kj
71rpm
38%
14mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 6/9/21 @ 5:34 PM
47kj
76rpm
36%
14mph
Tuesday 5/11/21 @ 3:27 PM
83kj
66rpm
42%
15mph
15 min Pop Ride
Cody Rigsby
Thursday 6/17/21 @ 4:14 PM
βœ…
96kj
55rpm
53%
16mph
Thursday 2/4/21 @ 5:21 PM
62kj
64rpm
46%
16mph
10 min Climb Ride
Emma Lovewell
Tuesday 1/12/21 @ 6:35 PM
βœ…
83kj
53rpm
61%
19mph
Friday 12/25/20 @ 7:6 PM
βœ…
147kj
69rpm
40%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 4:29 PM
139kj
63rpm
43%
14mph
Thursday 8/6/20 @ 1:20 AM
βœ…
167kj
70rpm
41%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 3:34 PM
142kj
65rpm
42%
14mph
Friday 4/17/20 @ 11:25 PM
66kj
65rpm
32%
11mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/11/20 @ 4:48 PM
βœ…
114kj
70rpm
42%
16mph

Workouts

15 min 80s Ride
Robin ArzΓ³n
βœ… 91 kj
Friday 10/22/21
83 kj
Tuesday 2/8/22
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
165 kj
Thursday 12/23/21
βœ… 178 kj
Tuesday 11/16/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
170 kj
Thursday 12/23/21
βœ… 171 kj
Thursday 12/16/21
15 min Low Impact Ride
Bradley Rose
βœ… 78 kj
Thursday 5/13/21
69 kj
Saturday 10/9/21
10 min Low Impact Ride
Cody Rigsby
βœ… 48 kj
Sunday 5/23/21
47 kj
Wednesday 6/9/21
15 min Pop Ride
Cody Rigsby
83 kj
Tuesday 5/11/21
βœ… 96 kj
Thursday 6/17/21
10 min Climb Ride
Emma Lovewell
62 kj
Thursday 2/4/21
βœ… 83 kj
Tuesday 1/12/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 147 kj
Friday 12/25/20
139 kj
Wednesday 12/16/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 167 kj
Thursday 8/6/20
142 kj
Wednesday 8/5/20
20 min 2000s Ride
Cody Rigsby
66 kj
Friday 4/17/20
βœ… 114 kj
Saturday 4/11/20