Shake and Bake
Workouts
Saturday 10/1/22 @ 6:38 PM
103kj
82rpm
35%
15mph
Tuesday 7/18/23 @ 1:45 AM
✅
124kj
91rpm
35%
16mph
Sunday 5/30/21 @ 6:27 PM
165kj
79rpm
37%
15mph
Monday 2/7/22 @ 12:16 AM
✅
212kj
89rpm
38%
17mph
Wednesday 3/3/21 @ 4:42 PM
255kj
79rpm
37%
15mph
Sunday 2/6/22 @ 11:31 PM
✅
361kj
95rpm
38%
18mph
Monday 8/30/21 @ 11:49 PM
344kj
76rpm
39%
16mph
Monday 11/11/19 @ 11:58 PM
✅
448kj
83rpm
41%
18mph
Wednesday 5/26/21 @ 1:33 AM
165kj
78rpm
37%
15mph
Sunday 10/11/20 @ 5:37 PM
✅
232kj
84rpm
41%
18mph
Sunday 11/29/20 @ 8:14 PM
330kj
75rpm
39%
15mph
Monday 4/5/21 @ 10:38 PM
✅
479kj
88rpm
41%
18mph
Wednesday 10/14/20 @ 11:27 PM
231kj
76rpm
37%
15mph
Saturday 10/17/20 @ 11:56 PM
✅
340kj
84rpm
41%
18mph
Saturday 9/19/20 @ 1:9 AM
328kj
76rpm
38%
16mph
Monday 9/21/20 @ 9:30 PM
✅
465kj
84rpm
41%
18mph
Monday 7/20/20 @ 12:44 AM
141kj
86rpm
33%
15mph
Thursday 7/16/20 @ 9:39 PM
✅
219kj
88rpm
39%
18mph
Sunday 6/21/20 @ 1:17 AM
408kj
71rpm
38%
14mph
Monday 6/22/20 @ 11:26 PM
✅
634kj
81rpm
41%
17mph
Workouts
103
kj
Saturday 10/1/22
165
kj
Sunday 5/30/21
344
kj
Monday 8/30/21
165
kj
Wednesday 5/26/21
330
kj
Sunday 11/29/20
231
kj
Wednesday 10/14/20
328
kj
Saturday 9/19/20
141
kj
Monday 7/20/20
408
kj
Sunday 6/21/20