Shake and Bake
Workouts
Tuesday 12/6/22 @ 2:58 PM
191kj
77rpm
43%
16mph
Tuesday 12/6/22 @ 2:59 PM
✅
428kj
65rpm
63%
23mph
Wednesday 11/16/22 @ 11:14 AM
177kj
87rpm
38%
16mph
Tuesday 4/5/22 @ 8:30 PM
✅
433kj
75rpm
59%
23mph
Thursday 6/2/22 @ 10:22 AM
45kj
82rpm
33%
14mph
Saturday 6/4/22 @ 3:6 PM
✅
138kj
61rpm
65%
23mph
Tuesday 5/17/22 @ 2:31 PM
163kj
74rpm
47%
18mph
Tuesday 5/17/22 @ 2:34 PM
✅
289kj
68rpm
62%
23mph
Friday 12/24/21 @ 12:59 PM
136kj
77rpm
45%
17mph
Wednesday 12/22/21 @ 12:48 AM
✅
279kj
65rpm
62%
23mph
Thursday 3/18/21 @ 9:53 AM
177kj
82rpm
50%
19mph
Thursday 3/18/21 @ 12:44 AM
✅
265kj
73rpm
58%
22mph
Tuesday 1/12/21 @ 4:26 PM
229kj
79rpm
43%
18mph
Thursday 1/14/21 @ 1:2 AM
✅
419kj
75rpm
57%
23mph
Sunday 11/8/20 @ 2:27 PM
421kj
77rpm
48%
19mph
Sunday 11/8/20 @ 2:29 PM
✅
691kj
73rpm
61%
23mph
Sunday 5/31/20 @ 1:56 PM
283kj
77rpm
49%
19mph
Sunday 5/31/20 @ 2:0 PM
✅
470kj
69rpm
64%
24mph
Sunday 12/29/19 @ 1:54 PM
279kj
72rpm
43%
16mph
Monday 12/30/19 @ 8:54 PM
✅
726kj
68rpm
65%
24mph
Workouts
177
kj
Wednesday 11/16/22
283
kj
Sunday 5/31/20
279
kj
Sunday 12/29/19