Shake and Bake
Workouts
Wednesday 11/23/22 @ 2:36 PM
✅
190kj
88rpm
39%
16mph
Tuesday 8/6/19 @ 11:17 AM
175kj
81rpm
35%
15mph
Thursday 1/28/21 @ 12:45 PM
✅
102kj
83rpm
40%
17mph
Saturday 6/20/20 @ 10:51 PM
96kj
81rpm
39%
16mph
Thursday 5/6/21 @ 9:29 AM
✅
603kj
85rpm
42%
18mph
Saturday 1/16/21 @ 12:56 PM
486kj
74rpm
42%
16mph
Sunday 10/10/21 @ 2:39 PM
✅
218kj
81rpm
45%
17mph
Monday 10/11/21 @ 11:16 AM
186kj
67rpm
44%
16mph
Sunday 9/13/20 @ 1:25 PM
✅
266kj
77rpm
47%
19mph
Thursday 9/24/20 @ 11:35 AM
213kj
71rpm
46%
17mph
Thursday 7/2/20 @ 12:26 PM
✅
258kj
75rpm
47%
18mph
Sunday 7/5/20 @ 1:13 PM
221kj
75rpm
44%
17mph
Wednesday 2/5/20 @ 1:33 PM
192kj
73rpm
42%
16mph
Sunday 3/29/20 @ 1:34 PM
✅
203kj
75rpm
43%
17mph
Friday 11/1/19 @ 11:31 AM
190kj
70rpm
44%
16mph
Tuesday 10/29/19 @ 8:31 PM
✅
215kj
71rpm
45%
17mph
Sunday 6/9/19 @ 12:40 PM
184kj
80rpm
39%
16mph
Friday 11/2/18 @ 11:56 AM
✅
193kj
74rpm
43%
16mph
Friday 8/3/18 @ 12:54 PM
180kj
78rpm
40%
16mph
Friday 8/3/18 @ 1:53 PM
✅
184kj
73rpm
42%
16mph
Workouts
486
kj
Saturday 1/16/21
221
kj
Sunday 7/5/20