Shake and Bake

Workouts

Tuesday 12/6/22 @ 3:32 PM
52kj
81rpm
38%
15mph
10 min Low Impact Ride
Olivia Amato
Tuesday 8/23/22 @ 8:6 PM
✅
69kj
85rpm
38%
17mph
Tuesday 1/29/19 @ 5:7 PM
182kj
75rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
Monday 12/14/20 @ 12:25 PM
184kj
78rpm
40%
16mph
30 min Low Impact Ride
Hannah Corbin
Sunday 8/16/20 @ 8:5 PM
✅
318kj
87rpm
46%
20mph
Friday 10/16/20 @ 1:7 PM
124kj
73rpm
43%
16mph
20 min 80s Ride
Jenn Sherman
Tuesday 9/1/20 @ 4:10 PM
✅
261kj
91rpm
48%
22mph

Workouts

10 min Low Impact Ride
Olivia Amato
52 kj
Tuesday 12/6/22
✅ 69 kj
Tuesday 8/23/22
30 min The Greatest Showman Ride
Robin Arzón
182 kj
Tuesday 1/29/19
✅ 305 kj
Wednesday 2/17/21
30 min Low Impact Ride
Hannah Corbin
184 kj
Monday 12/14/20
✅ 318 kj
Sunday 8/16/20
20 min 80s Ride
Jenn Sherman
124 kj
Friday 10/16/20
✅ 261 kj
Tuesday 9/1/20