Shake and Bake
VS
Workouts
Thursday 5/25/23 @ 10:32 AM
kj
rpm
%
0mph
Sunday 8/22/21 @ 9:7 PM
✅
96kj
72rpm
42%
16mph
Tuesday 12/14/21 @ 2:26 PM
✅
154kj
70rpm
52%
18mph
Tuesday 12/14/21 @ 2:29 PM
115kj
59rpm
51%
16mph
Friday 10/29/21 @ 2:1 PM
✅
343kj
79rpm
46%
18mph
Friday 10/29/21 @ 3:20 PM
243kj
67rpm
42%
15mph
Tuesday 1/12/21 @ 4:26 PM
✅
229kj
79rpm
43%
18mph
Tuesday 1/12/21 @ 4:27 PM
186kj
75rpm
41%
16mph
Thursday 1/28/21 @ 1:3 PM
✅
143kj
77rpm
42%
17mph
Wednesday 1/27/21 @ 8:56 PM
116kj
71rpm
42%
16mph
Tuesday 12/29/20 @ 4:10 PM
✅
71kj
62rpm
50%
17mph
Friday 5/10/19 @ 2:51 PM
70kj
64rpm
49%
17mph
Wednesday 10/28/20 @ 1:4 PM
✅
118kj
75rpm
46%
18mph
Tuesday 10/27/20 @ 4:9 PM
89kj
70rpm
42%
16mph
Tuesday 10/1/19 @ 11:26 AM
✅
118kj
75rpm
41%
16mph
Friday 9/6/19 @ 12:33 PM
111kj
70rpm
41%
15mph
Tuesday 6/18/19 @ 11:22 AM
191kj
73rpm
42%
16mph
Saturday 6/22/19 @ 11:28 PM
✅
192kj
73rpm
42%
16mph
Saturday 3/30/19 @ 11:45 AM
✅
275kj
72rpm
42%
16mph
Friday 3/22/19 @ 11:20 AM
269kj
70rpm
43%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
191
kj
Tuesday 6/18/19