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Shake and Bake
arynmari
PZP-7 The Zone is Right
0
Beat blondelle
VS
blondelle
#SATX
88 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 7:34 PM
223
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/18/21 @ 10:36 PM
✅
391
kj
85
rpm
43
%
19
mph
Tuesday 10/29/19 @ 1:0 AM
288
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/27/19 @ 10:3 PM
✅
414
kj
85
rpm
44
%
19
mph
Friday 10/9/20 @ 12:49 AM
310
kj
79
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/10/19 @ 5:32 PM
✅
386
kj
94
rpm
38
%
18
mph
Tuesday 9/8/20 @ 1:20 AM
320
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/27/20 @ 11:42 PM
✅
398
kj
86
rpm
43
%
19
mph
Tuesday 7/21/20 @ 1:15 AM
317
kj
82
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/16/19 @ 11:14 PM
✅
411
kj
92
rpm
41
%
19
mph
Sunday 4/5/20 @ 9:6 PM
438
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/12/19 @ 11:4 PM
✅
525
kj
90
rpm
41
%
19
mph
Saturday 1/25/20 @ 2:55 AM
307
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 8:10 PM
✅
394
kj
84
rpm
44
%
19
mph
Thursday 7/25/19 @ 11:55 PM
187
kj
76
rpm
48
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 7/23/19 @ 11:50 PM
✅
237
kj
92
rpm
46
%
21
mph
Tuesday 7/2/19 @ 11:25 PM
241
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 11:35 PM
✅
409
kj
91
rpm
41
%
19
mph
Tuesday 6/25/19 @ 1:4 AM
33
kj
64
rpm
35
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 12:26 AM
✅
51
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
0
Beat blondelle
VS
blondelle
#SATX
88 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Sunday 4/25/21
✅
391
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Tuesday 10/29/19
✅
414
kj
Sunday 10/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
310
kj
Friday 10/9/20
✅
386
kj
Wednesday 7/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
320
kj
Tuesday 9/8/20
✅
398
kj
Monday 7/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
317
kj
Tuesday 7/21/20
✅
411
kj
Tuesday 7/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 4/5/20
✅
525
kj
Saturday 10/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Saturday 1/25/20
✅
394
kj
Sunday 2/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
187
kj
Thursday 7/25/19
✅
237
kj
Tuesday 7/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
241
kj
Tuesday 7/2/19
✅
409
kj
Tuesday 7/2/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
33
kj
Tuesday 6/25/19
✅
51
kj
Wednesday 6/26/19
Previous Workouts
Next Workouts