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Shake and Bake
arynmari
PZP-7 The Zone is Right
78 🔥
Beat blazn_azn
VS
blazn_azn
DFW
37
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Saturday 4/11/20 @ 4:37 PM
✅
638
kj
76
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/13/20 @ 12:52 AM
509
kj
80
rpm
37
%
16
mph
Tuesday 1/19/21 @ 1:50 AM
✅
287
kj
73
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/17/21 @ 11:29 PM
279
kj
79
rpm
40
%
16
mph
Sunday 5/10/20 @ 11:9 PM
✅
640
kj
73
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 4:1 AM
278
kj
63
rpm
33
%
12
mph
Monday 3/30/20 @ 11:31 PM
✅
337
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 6:21 PM
299
kj
69
rpm
44
%
17
mph
Saturday 1/25/20 @ 2:55 AM
✅
307
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/28/20 @ 3:39 PM
256
kj
79
rpm
38
%
16
mph
Monday 12/23/19 @ 11:21 PM
✅
202
kj
77
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 5/18/19 @ 3:12 AM
189
kj
75
rpm
49
%
20
mph
Thursday 10/31/19 @ 1:22 AM
161
kj
73
rpm
39
%
15
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 8:28 PM
✅
174
kj
70
rpm
42
%
16
mph
Thursday 7/4/19 @ 3:59 PM
239
kj
74
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 7/7/19 @ 11:37 PM
✅
274
kj
78
rpm
40
%
16
mph
Tuesday 6/25/19 @ 1:4 AM
33
kj
64
rpm
35
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 4/16/19 @ 5:56 PM
✅
40
kj
74
rpm
35
%
14
mph
Wednesday 6/19/19 @ 1:44 AM
237
kj
72
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 7:31 PM
✅
283
kj
69
rpm
42
%
16
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
78 🔥
Beat blazn_azn
VS
blazn_azn
DFW
37
Beat arynmari
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
638
kj
Saturday 4/11/20
509
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
287
kj
Tuesday 1/19/21
279
kj
Sunday 1/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
640
kj
Sunday 5/10/20
278
kj
Sunday 5/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 3/30/20
299
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
307
kj
Saturday 1/25/20
256
kj
Tuesday 1/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
202
kj
Monday 12/23/19
189
kj
Saturday 5/18/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
161
kj
Thursday 10/31/19
✅
174
kj
Thursday 10/31/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
239
kj
Thursday 7/4/19
✅
274
kj
Sunday 7/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
33
kj
Tuesday 6/25/19
✅
40
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 6/19/19
✅
283
kj
Friday 6/21/19
Previous Workouts
Next Workouts