Shake and Bake
Workouts
Thursday 9/28/23 @ 1:35 AM
kj
rpm
%
0mph
Thursday 9/28/23 @ 7:12 PM
✅
208kj
82rpm
39%
17mph
Thursday 4/13/23 @ 12:21 PM
76kj
72rpm
28%
11mph
Wednesday 8/31/22 @ 2:36 PM
✅
213kj
78rpm
42%
17mph
Saturday 1/11/20 @ 10:54 PM
205kj
79rpm
41%
17mph
Saturday 4/11/20 @ 10:52 PM
✅
237kj
80rpm
43%
18mph
Friday 6/19/20 @ 8:26 PM
333kj
79rpm
41%
17mph
Tuesday 6/16/20 @ 11:10 PM
✅
371kj
84rpm
42%
18mph
Thursday 8/6/20 @ 1:50 AM
181kj
78rpm
39%
16mph
Sunday 6/14/20 @ 12:44 AM
✅
219kj
86rpm
40%
18mph
Monday 4/20/20 @ 3:8 AM
202kj
76rpm
41%
17mph
Friday 4/17/20 @ 10:26 PM
✅
237kj
78rpm
44%
18mph
Sunday 3/1/20 @ 12:10 AM
309kj
79rpm
41%
17mph
Saturday 2/29/20 @ 5:58 PM
✅
348kj
79rpm
43%
18mph
Sunday 2/16/20 @ 10:33 PM
438kj
75rpm
43%
17mph
Saturday 9/7/19 @ 4:41 PM
✅
502kj
77rpm
46%
19mph
Saturday 9/7/19 @ 2:3 AM
287kj
71rpm
42%
16mph
Tuesday 9/3/19 @ 10:58 PM
✅
390kj
79rpm
45%
19mph
Wednesday 7/24/19 @ 1:33 AM
189kj
78rpm
39%
16mph
Sunday 7/21/19 @ 3:31 PM
✅
248kj
83rpm
42%
18mph
Workouts
205
kj
Saturday 1/11/20
181
kj
Thursday 8/6/20
202
kj
Monday 4/20/20
309
kj
Sunday 3/1/20
438
kj
Sunday 2/16/20