Shake and Bake
Workouts
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Wednesday 10/5/22 @ 5:34 PM
✅
172kj
89rpm
34%
16mph
Friday 7/17/20 @ 1:6 AM
✅
208kj
79rpm
41%
17mph
Friday 9/20/19 @ 2:33 PM
204kj
86rpm
39%
17mph
Sunday 11/13/22 @ 3:19 AM
75kj
72rpm
28%
11mph
Friday 11/11/22 @ 2:30 PM
✅
170kj
91rpm
34%
16mph
Monday 6/22/20 @ 2:15 AM
196kj
80rpm
39%
17mph
Tuesday 10/6/20 @ 4:9 PM
✅
239kj
93rpm
39%
18mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Friday 9/18/20 @ 3:38 PM
✅
463kj
88rpm
40%
18mph
Sunday 6/21/20 @ 1:5 AM
702kj
79rpm
43%
18mph
Friday 6/19/20 @ 3:33 PM
✅
705kj
85rpm
41%
18mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Monday 5/18/20 @ 5:6 PM
✅
488kj
89rpm
41%
18mph
Friday 12/20/19 @ 5:57 PM
305kj
80rpm
40%
17mph
Monday 12/16/19 @ 1:39 PM
✅
353kj
87rpm
41%
18mph
Sunday 12/8/19 @ 10:13 PM
286kj
80rpm
39%
16mph
Wednesday 12/4/19 @ 1:48 PM
✅
357kj
94rpm
39%
18mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Saturday 9/21/19 @ 7:12 PM
✅
413kj
82rpm
40%
17mph
Workouts
74
kj
Tuesday 4/11/23
204
kj
Friday 9/20/19
75
kj
Sunday 11/13/22
196
kj
Monday 6/22/20
426
kj
Monday 1/20/20
702
kj
Sunday 6/21/20
401
kj
Saturday 11/9/19
305
kj
Friday 12/20/19
286
kj
Sunday 12/8/19
387
kj
Sunday 9/22/19