Shake and Bake
Workouts
Monday 9/28/20 @ 1:32 AM
✅
208kj
79rpm
41%
17mph
Monday 7/27/20 @ 3:10 PM
187kj
88rpm
37%
16mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Tuesday 4/13/21 @ 3:15 PM
✅
207kj
87rpm
38%
17mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Tuesday 3/2/21 @ 4:13 PM
✅
202kj
89rpm
37%
17mph
Saturday 4/11/20 @ 4:37 PM
✅
638kj
76rpm
42%
17mph
Saturday 3/6/21 @ 1:25 PM
628kj
81rpm
41%
17mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Monday 1/25/21 @ 3:25 PM
✅
338kj
83rpm
41%
18mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Monday 1/18/21 @ 2:4 PM
✅
318kj
84rpm
40%
17mph
Tuesday 9/29/20 @ 1:4 AM
✅
419kj
74rpm
42%
17mph
Tuesday 9/22/20 @ 2:11 PM
411kj
82rpm
40%
17mph
Monday 1/20/20 @ 3:25 AM
✅
426kj
74rpm
43%
17mph
Saturday 9/19/20 @ 2:51 PM
364kj
83rpm
38%
16mph
Sunday 9/20/20 @ 11:46 PM
✅
325kj
77rpm
42%
17mph
Wednesday 9/16/20 @ 12:42 PM
266kj
85rpm
37%
16mph
Sunday 8/16/20 @ 3:57 PM
158kj
74rpm
38%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
221kj
77rpm
44%
18mph
Workouts
187
kj
Monday 7/27/20
74
kj
Tuesday 4/11/23
182
kj
Monday 3/8/21
628
kj
Saturday 3/6/21
287
kj
Tuesday 1/19/21
364
kj
Saturday 9/19/20
266
kj
Wednesday 9/16/20