Shake and Bake
Workouts
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Friday 4/14/23 @ 5:2 PM
✅
412kj
74rpm
42%
17mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Monday 4/27/20 @ 12:41 AM
341kj
79rpm
41%
17mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 2:1 AM
✅
357kj
81rpm
43%
18mph
Sunday 12/8/19 @ 10:13 PM
286kj
80rpm
39%
16mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Workouts
295
kj
Tuesday 10/5/21
74
kj
Tuesday 4/11/23
182
kj
Monday 3/8/21
481
kj
Saturday 2/6/21
426
kj
Monday 1/20/20
286
kj
Sunday 12/8/19
401
kj
Saturday 11/9/19