Shake and Bake
VS
Workouts
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Friday 10/15/21 @ 8:55 PM
✅
320kj
85rpm
39%
17mph
Sunday 10/3/21 @ 12:22 AM
217kj
69rpm
39%
15mph
Wednesday 9/29/21 @ 6:39 PM
✅
302kj
81rpm
40%
17mph
Sunday 5/10/20 @ 11:9 PM
✅
640kj
73rpm
44%
17mph
Monday 6/7/21 @ 11:13 PM
628kj
81rpm
41%
17mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Saturday 3/6/21 @ 6:46 PM
✅
672kj
83rpm
41%
18mph
Sunday 2/21/21 @ 3:18 AM
405kj
0rpm
0%
0mph
Sunday 2/21/21 @ 8:2 PM
✅
447kj
80rpm
42%
18mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Wednesday 1/27/21 @ 11:24 PM
✅
326kj
80rpm
41%
17mph
Tuesday 1/19/21 @ 1:50 AM
✅
287kj
73rpm
42%
16mph
Thursday 1/21/21 @ 1:54 AM
194kj
79rpm
38%
16mph
Saturday 11/21/20 @ 4:52 PM
408kj
76rpm
42%
17mph
Tuesday 11/24/20 @ 12:37 AM
✅
434kj
81rpm
41%
17mph
Tuesday 9/29/20 @ 1:4 AM
419kj
74rpm
42%
17mph
Friday 9/25/20 @ 6:13 PM
✅
449kj
82rpm
41%
18mph
Sunday 9/20/20 @ 11:46 PM
✅
325kj
77rpm
42%
17mph
Wednesday 9/16/20 @ 5:42 PM
299kj
84rpm
39%
17mph
arynmari
PZP-7 The Zone is Right
23
VS
2dogs2cats2boys
Portland, Oregon🌲
57
🔥
Workouts
217
kj
Sunday 10/3/21
628
kj
Monday 6/7/21
638
kj
Saturday 4/11/20
194
kj
Thursday 1/21/21
408
kj
Saturday 11/21/20
299
kj
Wednesday 9/16/20